Parents should feel confident knowing that their children are learning the martial art of karate. This ancient practice is designed to provide the ultimate in unarmed self-defense, specializing in a variety of techniques including kicking, punching, chopping, slashing, clawing, stabbing, and gouging. In special cases, locking, choking, and throwing techniques are also utilized to defend oneself. Karate dates back to the Buddhist monks of the Shaolin (Japanese Shorin-ji) Temple in China, providing a sense of security in its rich history. Karate is the perfect way to help children develop strength, balance, and coordination, as well as increase confidence and self-esteem. With its focus on self-defense, it also allows children to learn how to protect themselves in a safe and controlled environment. Plus, karate provides a unique opportunity to develop mental and physical discipline, teaching children how to focus, and become more aware of their surroundings.