No reviews yet — be the first📍 218 Shrewsbury Street, Worcester, MA 01604
Sportsfield activitiesKickboxingTarget sportsAfter-SchoolSportsAges 5–18++1 more
About 9Round Fitness Worcester
Parenting can be a demanding job. You’re constantly pulled in a million directions, often leaving no time for yourself. If you can’t remember the last time you did something for yourself, 9Round kickboxing fitness is the perfect solution. It’s an effective, fast-paced workout that allows you to have some “me time” while still getting in shape.
9Round kickboxing fitness is a great way to take a break from your busy life and take care of your physical and mental health. It provides an intense, full-body workout that is sure to make you feel refreshed and energized. Plus, the nine-round circuit-style format is designed to be fast-paced and efficient, so you can maximize your time and get the most out of your session.
At 9Round kickboxing fitness, you will get the chance to step away from the hustle and bustle of life and focus on yourself. You can take the time to give your mind and body a well-deserved break and come away feeling stronger, healthier, and more confident. So, don’t hesitate, take the time to invest in yourself and start your journey to a healthier you today!
Programs
The classes, camps and experiences this business offers.
9Round's kickboxing program
9Round's kickboxing program makes you feel good inside and out.
• Boost your endurance
• Promote heart health
• Release endorphins
• Relieve stress
• Burn calories
• Improve sleep
• Sweat out toxins
• Build lean muscle
9ROUND PULSE
9ROUND PULSE® MAKES IT EASY TO SEE HOW HARD YOU’RE WORKING BY CONVERTING CONFUSING METRICS INTO A SIMPLE POINT SYSTEM.
Every time you arrive for a convenient kickboxing workout at your local studio, you’ll be able to see how hard your body is working at a glance. Stay in your ideal heart rate training zone and know you’re transforming in real time.
KICKING AND PUNCHING
9Round uses a beginner-friendly foundation of kickboxing to create a workout that works for any fitness level, from beginner to elite athlete. Nothing else out there feels as good as kicking and punching a bag. Give it a try and you’ll see. Where else do you get a chance to unleash your inner badass?
Visit before you decide
See the space, meet the teachers, and get a feel for it — most businesses are happy to show families around.
Reviews
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