About Team Flo Brazilian Jiu Jitsu in Tyngsboro, MA

At Team Flo Brazilian Jiu Jitsu in Tyngsboro MA, we believe that martial arts can be a powerful tool for growing strong, confident leaders. Our classes are designed to develop character, self-esteem and grit in kids and accountability, work ethic and integrity in adults. Our experienced instructors provide hands-on coaching tailored to each individual, while still enjoying the group environment. We also focus our classes on periodization and leverage a mixture of techniques, drills, situational training and live sparring. With us, you can get the most out of your martial arts training while having fun in a supportive atmosphere.

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What kind of kids we support

  • Coed


  • Handicap accessible

Programs at Team Flo Brazilian Jiu Jitsu in Tyngsboro, MA

a group of children sitting on the floor looking at a person standing
Kids Class

Training Brazilian Jiu Jitsu teaches skills that apply well beyond class time. Our Kid’s Class teaches the correlations between hard work and dedication to payoff and reward. We see our young grapplers build confidence through their training that carries over to school and home. Our classes are a lot of fun and give our kids an outlet and friendship in a safe environment.

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Location and contact information

73 Progress Avenue, Tyngsboro, MA, 01879