About Berkshire Yoga Dance & Fitness in Pittsfield, MA

Berkshire Yoga Dance & Fitness provides a welcoming and secure atmosphere for those looking to grow and progress. It is committed to helping all individuals realize their full potential through the combination of movement, mindfulness, and an active community. When you embrace this philosophy, you can find more contentment, love, positivity, and happiness in your life, which can then be shared with those around you. In the guidance of experienced teachers, you can attend classes that will leave you feeling strong, confident, and glowing. The carefully crafted sessions will help to balance and enhance your overall wellbeing. The Berkshire Yoga Dance & Fitness team is passionate about helping everyone achieve their goals, through the combination of physical activity, mental awareness, and a supportive environment. By inviting peace, love, positivity, and joy into your life, you can spread these same values to those around you. Each class is designed to help you do just that.

Show more

Experiences

What kind of kids we support

  • Coed
  • Preschool
  • Kids
  • Tweens

Programs at Berkshire Yoga Dance & Fitness in Pittsfield, MA

a group of children holding bows and arrows
BeAKid
OUTDOOR: Shake, Rattle & Sing

We will have time to explore, sing, stretch our imaginations and “wiggle” while working on developmental skills, body awareness, social interaction, impulse control, creativity, and self expression. Class is geared towards children age 2.5 - Kindergarten but all ages and developmental abilities are welcome!

a person sitting on a chair
BeAKid
Yoga for Kids

This series will introduce movement, breathing and mindfulness for children in an approachable, engaging and fun way! The highly interactive activities, unique use of props and use of music will help children start to learn about the elements of yoga and integrate lessons learned into their lives. This class is appropriate for beginners and those who have tried yoga before. Geared towards children age 5 - 8 but all are welcome!

Show more
a group of people raising their hands
BeAKid
Summer Schedule

Whether you are looking for a peaceful yoga session, a fun dance class or a challenging workout – we have class offerings to suit every age, skill level and movement desire!!

Any other questions?

Reviews of Berkshire Yoga Dance & Fitness in Pittsfield, MA

View all
No reviews yetBe the first to review a business

Location and contact information

55 North Street, Pittsfield, MA, 01201