The system emphasizes physical, mental, and spiritual development. This comprehensive approach helps people to become empowered to live richer, more rewarding and meaningful lives while contributing to a stronger community. At Fred Villari's Studio, every man, woman and child can benefit from the highest quality martial arts training. The Shaolin Kempo Karate system teaches practical self-defense, builds physical fitness, and promotes mental focus, discipline, and respect. Through the combination of physical and mental training, students gain the confidence, strength, and discipline to become better versions of themselves and to be part of a stronger community. With Fred Villari's Studio, you can be empowered to live a richer, more rewarding and meaningful life.