About Kinetic Synergy Adult Fitness & Dance Norwell in Norwell, MA

Kinetic Synergy Dance Company provides an amazing opportunity for young dancers to hone their craft. During scheduled rehearsals, dancers are able to work on technique, learn choreography for upcoming performances, and even create their own pieces for select performances. Plus, dancers have the chance to teach workshops throughout the year. At Kinetic Synergy Dance Company, collaboration is key. Each dancer is given an equal opportunity to be creative and make a meaningful contribution to the group. It’s a great way for young dancers to gain experience and develop their skills.

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Experiences

What kind of kids we support

  • Coed

Amenities

  • Playground

Programs at Kinetic Synergy Adult Fitness & Dance Norwell in Norwell, MA

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TAPFit

TAPFit utilizes the ideologies of tap dance to keep one moving to a beat providing a workout and strengthening the brain with no prior dance experience needed.

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Strong

STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

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Pound Fit

Channel your inner rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums. Using Ripstix®, lightly weighted exercise drumsticks, torch calories and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

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Location and contact information

263 Washington Street, Norwell, MA, 02061