Are you looking for a workout that will make you feel great? JP Boxing's group classes are the perfect way to build strength and stamina while you learn the proper form for boxing. Each session starts with jump rope and stretches to warm up, then participants move on to boxing bag work, mitt work, and core strengthening exercises.
At JP Boxing's supportive and motivating environment, you'll get an intense workout that will leave you feeling proud. Surround yourself with other like-minded people and get ready to sweat!
If you're searching for an effective way to stay fit and have fun while doing it, then join JP Boxing's group classes today! With experienced coaches to guide you, you'll be able to boost your strength and endurance while perfecting your form. So, come on in and get ready to reach your fitness goals!
Jason Pires trains both adults and children of all levels. Pires will take your boxing and fitness to the next level with workouts customized for you. Through private training you will learn about your own strengths and weaknesses and how you can better yourself. Training on your own without the help of a trainer and mentor can create bad habits that are difficult to come back from, but working with a trainer will ensure that you are building the correct muscle memory. Pires will help you break through mental barriers and push you to work hard to exceed your goals.
Gain confidence, get stronger, and get better with private training. Pires is more than a trainer. He is a mentor that will help you stay motivated through even the toughest workouts.
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BeAKid
Kids Boxing Class (ages 6 - 13)
Saturday at 1:00pm - 2:00pm
The Kids Boxing Classes on Saturday will be named Kids Anti-Bullying Boxing Program. Every Day in the United States, 160,000 children miss school due to fear of bullies. Our goal is to instill in your child the unshakable confidence that they will need to overcome bullies. I will do this by educating them on how to recognize and deal with this growing epidemic. Get your kids healthy *** Learn Discipline *** Gain Confidence * This Program will start September 24th at 1:00pm. The Program is open to boys and girls of ages 6 - 13. Parents do need to fill out waivers before class begins to enroll the participant. You can stop bye KO Gym 50 Conduit St 2nd flr.
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BeAKid
Group Classes
Tuesday, Thursday at 7:00pm - 8:00PM and Saturday at 12:00 PM - 1:00PM