About Velocity Martial Arts & Fitness in Medfield, MA
At Velocity Martial Arts & Fitness, we provide a variety of martial arts classes for children, teens, and adults. Our classes are available both in-studio and online, so you can choose the best option to fit your lifestyle. We specialize in Kenpo Karate and incorporate elements of other martial arts such as Shotokan, Taekwondo, Aikido, Japanese Juijitsu, Sport Karate, and Capoeria. We also offer numerous enrichment and instructional services for those looking to take their martial arts training to the next level. Our professional instructors are here to help you reach your goals and become a martial arts master. We strive to make each class fun and enjoyable for all, while promoting a safe and healthy learning environment.
Show moreWhat kind of kids we support
- Coed
- Toddlers
- Preschool
- Kids
- Tweens
Programs at Velocity Martial Arts & Fitness in Medfield, MA
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Youth Program
Our specialized program includes physical fitness training and character development through the martial arts. The classes are designed to enhance a student’s cardiovascular training as well as their muscular development through various karate related games, activities, and techniques. Instructors will talk with students and have them define and give examples of different things like etiquette, dealing with peer pressure, and staying organized. Classes often include a warm-up activity which teaches students about the different forms of exercise and their purposes. The majority of the class is spent working on the student’s belt curriculum in which they are expected to remember new techniques and perform at a progressively higher level from class-to-class.
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ADULT PROGRAM
The program consists a two-part curriculum of Kenpo (traditional/classic martial arts) and Sport Karate (Modern Training & Athletics). Kenpo is a combination of Chinese and Japanese martial arts originating in Okinawa as Kajukenbo later evolving in the Hawaiian Islands as Kenpo. Kenpo’s primary focus is on self-defense whereas Sport Karate is the athletic and competitive side of the martial arts including but not limited to point sparring, weapons training, and forms (kata). Curriculum also includes but is not limited to elements of the following martial arts system Japanese Jujutsu, Aikido, Taekwondo, Kickboxing, Capoeira, and Kung Fu.
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Enrichment Programs
Velocity operates a wide variety of specialized programs for private schools, community outreach, camp programs, corporate wellness, fitness centers, colleges, and universities. Velocity offers our in-studio programs as well as many more including but not limited to: Karate Kickboxing Yoga Strength & Conditioning Obstacle Course Racing Custom Programs
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Location and contact information
120 North Meadows Road, Medfield, MA, 02052