About Kwon’s Martial Arts Center Marlborough in Marlborough, MA

At Kwon’s Martial Arts and Sports Performance Center, we believe in the power of the family. Our martial arts classes are designed to promote discipline, self-control, and respect, and teach children, teens, and adults the importance of strength of both body and mind. We strive to instill in our students a sense of confidence that will carry them through life’s many challenges. Our martial arts classes are great for improving physical strength and overall fitness. Through dedication and determination, our students will increase their strength and become more fit. Martial arts classes are an excellent way to learn self-discipline, and to learn to control one’s emotions and actions. At Kwon’s Martial Arts and Sports Performance Center, we focus on the whole person. Our students come away with not only a stronger body, but also a stronger spirit and sense of self. The combination of physical conditioning, mental discipline, and respect for others is the cornerstone of our martial arts program. We strive to ensure that our students are better prepared to face life’s challenges.

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Programs at Kwon’s Martial Arts Center Marlborough in Marlborough, MA

a person doing a handstand on a mat
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Taekwondo

Taekwondo emphasizes kicks more than other martial arts which improves balance, flexibility, and endurance.

a couple of people in white karate uniforms with helmets and a person in a suit
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Kickboxing

Kickboxing incorporates the kicking and punching moves of taekwondo in order to provide a high intensity workout that strengthens and improves endurance. We also incorporate other conditioning exercises into our kickboxing classes including free weights, jump rope, obstacle courses and tabata high intensity interval training.

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Sports Performance

Sports Performance classes and private training sessions focus on building strength and endurance. We incorporate elements of martial arts, FitLight training gear, and the most effective training styles utilized by today’s top athletes to create a durable, agile, strong, and high-performing athlete-in-training.

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Location and contact information

72 Jefferson Street, Marlborough, MA, 01752