About ZenQuest Martial Arts Center in Lenox, MA
At ZenQuest Martial Arts Center, quality Martial Arts instruction is their top priority. For over four decades, they have been providing the residents of the Berkshires and surrounding areas with the best martial arts available. Recently, their facility underwent a transformation, making it a “state-of-the-art” facility. It is here that students can receive high quality training and reach their goals in the martial arts. ZenQuest Martial Arts Center is dedicated to providing the most authentic programs and healthiest environment for their students. Their commitment to excellence has made them the Berkshires’ premier martial arts center. With their “state-of-the-art” facility and highly experienced instructors, ZenQuest is the perfect place for students to learn the martial arts.
Show moreWhat kind of kids we support
- Coed
- Preschool
- Kids
- Tweens
Programs at ZenQuest Martial Arts Center in Lenox, MA
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CHILDREN'S KARATE
Our children's Karate classes are a fun and dynamic “striking” art from Okinawa, Japan best known as Uechi-Ryu. They cover a range of material including warm-ups, stretching, Karate FUN-damentals, combinations, target drills, and partner training. Self-defense strategies include evasive movement, blocking, grasping, punching, kicking, sweeping, and throwing. Although Uechi-Ryu (a.k.a. Shohei-Ryu) provides valuable self-defense skills, the personal development aspects are far more rewarding over time. Student are placed in age divisions based on age, size, maturity, and sibling participation. ZenQuest is an affiliate of the Okinawa Karate Association, and all rankings and instructors are certified through that internationally respected institution.
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CHILDREN'S JIU-JITSU
Each of ZenQuest’s children’s programs provide a balance of learning and activities to keep training interesting and FUN! Since every student has their own interest and goals, they may choose to focus on only one art...or be more diverse to build a rounded package of skills. Our classes feature “age-appropriate” instruction, in an environment of mutual support and respect. Our experienced instructors use proven methods to help young students learn important life skills like focus, discipline, respect, responsibility, confidence, perseverance, honor, leadership, and having a positive attitude. Each art provides effective self-defense skills AND an exciting fitness program. Students typically improve flexibility, strength, coordination, and cardio capacity. An early appreciation for fitness can lay the groundwork for a long and healthy life!
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KID'S PARTIES
Martial arts themed parties for children at ZenQuest, including birthday parties, custom clinics, or any other kind of celebration that kids would enjoy!
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Location and contact information
55 Pittsfield Road, Lenox, MA, 01240