About
They offer traditional Kung Fu training for the mind, body, and spirit in a professional and friendly environment. They find that anyone can benefit from Kung Fu, whether for health and fitness or for self-defense. The skills acquired through training Kung Fu help to develop agility, coordination, flexibility, and self-discipline. Youth and Adult classes are separate, starting at beginners then working up to advanced classes.
Experiences
- Sportsfield activities
- Kung Fu
- Tai Chi
What kind of kids we support
- Coed
- Kids
- Tweens
Amenities
- Internet Access
Programs
Youth Kung Fu
Kung Fu classes two days a week taught by professional and skilled instructors. They aim to encourage students to grow not only in athletic capability but also in ways that foster self-discipline and responsibility in life.
Adult Kung Fu
Kung Fu classes two days a week learning self-defense and proper body mechanics to better your health and fitness. They challenge our students both physically and mentally with our traditional training while creating a positive and safe environment.
Tai Chi
Tai Chi classes two days a week learning traditional Yang Style Tai Chi. There classes provide a friendly atmosphere to gain an understanding of the breathing techniques. They encourage people of all ages to utilize the health and fitness benefits of our Tai Chi program.
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Location and contact information
45 Plant Road, Hyannis, MA 02601