Shen’s Gymnastics Academy

About Shen’s Gymnastics Academy

Our Mom and Me, preschool, and adult gymnastics classes offer a fun and healthy experience that helps your child develop coordination, balance, strength, endurance, and flexibility, while fostering social and mental growth. At Shens, we are proud to provide an atmosphere in which kids of all ages can excel. Through our Mom and Me, preschool, and adult gymnastics classes, our experienced instructors ensure that each student receives individual attention as they work to develop coordination, balance, strength, endurance, and flexibility. We also aim to instill a sense of self-confidence and well-being through positive reinforcement and encouragement. Our classes offer a safe, healthy experience that will help your child grow and develop in all areas.

Programs

The classes, camps and experiences this business offers.

Mommy and Me

This class is for our youngest age group: toddlers aged 18 mos – 3 years. This 45-minute class brings the parents onto the floor amidst the excitement. We have small preschool-sized equipment for children this age including: rings, bars, ladders and slide. Kids also love using our balance beam, trampoline, and sometimes the zip line. The instructor will set up circuits each week specifically designed to help with locomotion skills, flexibility, balancing, and hand-eye coordination. Kids will get a dose of socialization and fitness in this fun toddler gym class.

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SuperKids

A 60-minute gymnastics class for children aged 3-5 years. Kids participate while parents watch from our parent viewing area. As this may be your child’s first independent class, we teach skills with more structure as well as introduce the aspect of following directions and taking turns without a parent reminder. The students get lots of personal attention and lots of turns on the apparatus such as trampoline, balance beam, rings, vault, bars, and tumble track. Students will also improve their locomotion skills, hand-eye coordination, social skills, and listening skills, all while they are having fun, getting exercise, and learning gymnastics!

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Novice Boys

Children ages 6 and up will gain flexibility, strength and coordination as they learn the fundamentals of men’s gymnastics in this 60 minute class. Boys will have a chance to learn and work on many of the men’s gymnastics events including: floor, vault, rings, parallel bars, high bar, and pommel horse. Skills taught are based on the Junior Olympic Level 4 skills.

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