In the beautiful state of Massachusetts, where the trees stand taller than skyscrapers and the rivers twinkle under the sun like a shimmering sequin dress, there's a special breed of youngsters who are causing quite a stir. These kids aren't just any ordinary children though. Oh no, they are the proud, the few, the brave...the Massachusetts' Taekwondo Tornadoes! Imagine a whirlwind of white doboks, the traditional Taekwondo uniform, spinning, twisting, and turning with such ferocity that even the mischievous Boston wind gets jealous. That's them! These kiddos can high-kick the moon, chop through a stack of boards as if they were slabs of butter, and breakdance like nobody's business. Leading this whirlwind is none other than Captain Kickaroo, a cool imaginary kangaroo with a black belt tied around his pouch. Captain Kickaroo, or CK as the kids fondly call him, is not your average kangaroo. He can hop higher than the tallest building in Boston and is faster than a cheetah racing after a squirrel riding a skateboard. His Taekwondo moves are so swift and smooth that even the water in the Charles River parts when he practices his flying kicks! Every day, these Taekwondo Tornadoes gather in dojos across the state, the sounds of sharp kiyaps echoing through the air as they practice their Taekwondo forms under the watchful eye of Captain Kickaroo. Each swish of a leg, each punch in the air, and each respectful bow are all part of the beautiful martial art dance they perform. So, if you hear the rustle of doboks and see a flash of white doboks, you know the Massachusetts' Taekwondo Tornadoes are in action. And remember, they're more than just kids – they're Taekwondo superheroes!
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Dear Families, (currently our website is under construction) Welcome to the wonderful world of Swift Nature Camp an overnight camp for boys and girls ages 6-15 located in the beautiful Northwoods of Wisconsin. I’m Lonnie, the Camp Director, and I’m thrilled to share what makes SNC such a special place for kids and families alike. For nearly 30 years, our mission has been to create an environment where children can grow, discover, and make lifelong memories. Here at camp, we focus on friendship, personal development, and a deep connection to nature—all in a fun, supportive, and adventurous setting. All this without cell phones One of the things that sets Swift Nature Camp apart is our focus on fostering independence and confidence. Whether it’s trying a new activity like canoeing, taking on a leadership role in a group project, or simply navigating life away from home, camp provides endless opportunities for personal growth. We celebrate each camper’s unique personality and encourage them to step outside their comfort zone in a safe and nurturing way. Seeing kids gain new skills and pride in their accomplishments is one of the most rewarding parts of what we do. For our youngest campers, Discovery Camp is an especially magical experience. Designed only for first-time campers ages 6-12, this shorter program gives kids a chance to experience the joys of camp life in a way that’s just right for them. It’s amazing to watch these kids try new things—from learning about the natural world to singing campfire songs—and leave camp with big smiles and even bigger stories to tell. Discovery Camp is often the beginning of a long and cherished relationship with SNC, and we’re so proud to see those first-time campers grow into confident and capable young people. Another cornerstone of Swift Nature Camp is our connection to the environment. We believe that nature isn’t just a backdrop for camp; it’s a teacher, a playground, and a source of endless wonder. Through hands-on activities like pond studies, wildlife observation, and outdoor adventures, campers develop an appreciation for the natural world that stays with them long after camp ends. The Camp Zoo is always a favorite, campers can even adopt a pet while at camp.Our goal is to inspire kids to become curious, mindful stewards of the environment. At Swift Nature Camp, there’s never a dull day! With hundreds of land and water activities, campers are always engaged and excited. On land, some favorites include the Lego Cabin, Arts & Crafts, Archery, and exploring the Nature Center. On the water, campers learn Canoeing, Fishing, and Swimming, but the absolute favorites are Tubing behind the boat and jumping off the Water Trampoline. Never is there a dull day because every day is packed with fun, adventure, and opportunities to try something new. Of course, none of this would be possible without the amazing friendships that form here. SNC is a place where kids truly feel like they belong. Campers and counselors alike bring warmth, kindness, and enthusiasm to everything we do, creating a strong sense of community. Whether it’s cheering each other on during a game, collaborating on a creative project, or sharing laughs around the campfire, the bonds formed at Swift Nature Camp are something truly special. Thank you for entrusting us with your children. It’s an honor to be part of their journey and to help create memories that will last a lifetime. If you have any questions or just want to chat about camp, don’t hesitate to reach out. I can’t wait to see what the next camp season holds and to welcome your family to another amazing summer at Swift Nature Camp.
The Framingham Parks, Recreation and Cultural Affairs Department is committed to providing a wide range of recreation opportunities for all of Framingham’s residents. From preserving open space to managing athletic fields and parks to administering recreation programs and facilities, our department is dedicated to making sure that everyone in Framingham has the chance to enjoy the outdoor lifestyle. We offer over 300 formal programs to meet the needs of our diverse population. Our services are funded in part by user fees and public tax dollars, and last year we had over 25,000 people participating in our programs. We strive to make sure that everyone in Framingham has the opportunity to get outside and enjoy the natural beauty of the area. From youth sports to adult fitness classes, we have something for everyone. We invite you to join us in our mission to make Framingham a great place to live, work, and play.
Our Saturday morning Cardio Kickboxing class, led by Julie, is a great way to get your heart rate up while learning the basics of self-defense. Classes are 45-minutes and are tailored for all skill levels. Come join us and get fit with Julie! Our school is conveniently located in Trolley Square, Framingham. We are passionate about our students and strive to ensure that our classes are fun and challenging. Come join us to learn the ancient art of martial arts and get fit in a safe and friendly environment.
At Baystate Taekwondo, students enjoy the challenge of a multi-year goal and the satisfaction of achieving short-term objectives. They learn a range of self-defense skills and physical activities that help develop strength, stamina, quickness, flexibility, coordination, and balance. With a combination of physical skill and mental discipline, students gain self-confidence and a sense of personal power. Through Taekwondo, students learn to take a positive, peaceful outlook on life.
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