At Oom Yung Doe, we recognize that fitness involves much more than just muscles. Our instructors are dedicated to helping students of all ages, from 7 to 70, build a strong physical and mental condition that will benefit them for a lifetime. Through the study of our 8 martial arts, students develop strength, agility, coordination, and control. They also learn valuable life lessons such as self-respect and focus that will help them succeed in any activity. Oom Yung Doe provides an environment where students can grow and thrive while learning valuable skills that will benefit them throughout their lives.
How to kick, punch, block, and step in a linear fashion. This type of practice quickly builds external strength, willpower, and discipline.
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AIKIDO / HAPKIDO
How to strike pressure points and manipulate your opponent’s joints in self defense situations. This practice strengthens joints all throughout the upper body.
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KUNG FU
How to move naturally using principles of animals and nature, and how to use your entire body explosively.
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TAI CHI
How to match breathing with movement, and how to step and transfer weight smoothly and quietly using balance achieved by small muscle group development.