Our classes incorporate strength, agility, endurance, and flexibility, allowing our students to cultivate a positive mental attitude, while gaining physical and spiritual wisdom. We strive to create a safe and comfortable learning environment for our students. Our experienced team of instructors will help you learn valuable self-defense techniques while developing your physical and mental conditioning. Whether you’re a beginner looking for an introduction to martial arts or an experienced practitioner looking to refine your technique, EMPOWER BJJ has something for you. Take the first step and schedule a free trial class to experience the EMPOWER BJJ difference. You’ll learn the basics of martial arts and self defense while improving your mind, body and spirit. Our trial class is the perfect way to learn more about our program and see if martial arts is the right fit for you.