At Dedham Health and Athletic Complex, we strive to ensure that everyone who walks through our doors is provided with the best health and wellness experience available. We offer an array of programs that are designed to meet the needs of people of all ages and abilities in the Boston and South Shore area. We are committed to providing a safe and comfortable environment for our members, and our top-notch staff of Exercise Physiologists is available to provide free one-on-one personal training. Our facilities are equipped with everything you need to reach your fitness goals, from adult and family fitness memberships to group fitness classes, a 25,000 square foot fitness area, an indoor track, rock climbing, boxing, karate, yoga, 11 tennis courts, a basketball court, 2 racquetball courts, Swimming Lessons, and a Family Salt Pure Pool and an Adults-only Salt Pure pool. We also offer a wide range of health services, such as Primary Care, Occupational Medicine, Physical Therapy, a 60/60 Medical Exercise Program, a Simple Steps Weight Loss Program, open MRI, and Orthopedic care, as well as a variety of Summer Camps and recreation programs for youths and adults.