At GYMJA WARRIOR we’re focused on helping children and adults alike build strength through movement. Our age-appropriate classes include American Ninja Warrior obstacle training, Parkour and Acrobatics and are led by passionate and experienced coaches. We’re dedicated to helping our students develop coordination, balance, and upper/lower body strength, and make it as fun as possible. To further this mission, we also have Open Training sessions for those who want to take their obstacle training into their own hands. We’re committed to helping our students become tomorrow’s leaders through challenging exercises, problem solving and setting and achieving personal goals.
Obstacle Course Training is not only a good physical workout, it also challenges the mind! Classes are designed to build upper body strength, lower body explosivity, as well as balance and coordination through a variety of obstacles. Swinging from rings, striding through the quintuple steps, and floor-is-lava like balance courses are the norm! And don’t forget the Warped Wall!!
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Acrobatics
Flips, trampoline skills, and overall aerial awareness. Our non-traditional “gymnastics” style classes focus on how to safely do some cool tricks, along with building a strong core, and body awareness. Class is held primarily on our carpet-bonded foam spring floor, and our Olympic style trampoline.
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Parkour
The Art of Movement. Learning how to run, jump and climb in the most efficient (or flashy) ways possible. Getting from Point-A to Point-B is the goal, and there may be some things in your way. Vaulting over objects, sticking precise landings, and just learning how to take the fall without getting hurt is what Parkour is all about.
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