That's Zumba® Fitness! With a mix of low-intensity and high-intensity moves, it's a calorie-burning dance fitness party. You'll have a blast as you move to the infectious Latin and World rhythms. Exercise can sometimes be a chore, but Zumba® Fitness takes the "work" out of workout. With a fun, interval-style class, you can get a great workout while having a blast. Zumba® classes are often called exercise in disguise, and it's easy to see why. Super effective? Check. Super fun? Check and check. Give it a try and experience a serious dose of awesome each time you leave class.