That's Zumba® Fitness! With a mix of low-intensity and high-intensity moves, it's a calorie-burning dance fitness party. You'll have a blast as you move to the infectious Latin and World rhythms.
Exercise can sometimes be a chore, but Zumba® Fitness takes the "work" out of workout. With a fun, interval-style class, you can get a great workout while having a blast. Zumba® classes are often called exercise in disguise, and it's easy to see why. Super effective? Check. Super fun? Check and check. Give it a try and experience a serious dose of awesome each time you leave class.
What kind of kids we support
Programs at Zumba Central Ma. in Brimfield, MA
Give your little one
A Healthier, Happier, More Enjoyable Start
Through 6-16 week sessions, we not only nurture their love of movement so it becomes a way of life, but give you the chance to nurture your inner child as well!