At Athletic Balance, LLC, the instructors believe that the students should be empowered to reach their fullest potential. The classes promote the principles of teaching excellence and set up positive role models. The students learn the values of self-control, self-discipline, personal self-defense, and physical fitness. The traditional Kungfu training not only helps to build strength, character, and coordination, but also enhances performance in other sports and in the workplace, at home and in school. The students learn anger management, goal setting abilities, and the skills of non-violent conflict resolution, setting them up for lifelong success.