Today's kids and teens are facing a unique set of challenges, from college prep to simply surviving school. That's why it's important to incorporate activities into their routine that can help boost their self-confidence, self-awareness, and self-esteem. Introducing FamilyFlow Yoga®! Our individual and group classes are designed to foster creativity, connection and fun. Our programs are perfect for use in the home, classroom, clubs & organizations, sports teams, and school-sponsored activities. FamilyFlow Yoga® is the perfect way to encourage your child to take a break from the stressors of everyday life. Our classes are designed to promote confidence, awareness and self-esteem, while engaging their creativity and connecting them with others. We can work with your family in the home, or in a classroom, club or organization, team, or school-sponsored program. It's an easy and fun way to help your child cope with the demands of growing up in today's world.