best yoga programs in Lake In The Hills, IL

Step inside the Garfield Park Conservatory to explore the "landscape art under glass" on display. The Conservatory is home to thousands of plants from around the world, located in eight indoor display gardens. The outdoor gardens are also open year-round, offering a variety of spaces to explore, including a water lily pond, nature play spaces for children, and more. Whether you’re looking for a peaceful escape or a unique event, the Garfield Park Conservatory has something for everyone.

At Therapy Yoga Gymnastics Rocks, therapy sessions are far from traditional. Children get to play, learn, and grow through the use of gymnastics equipment and yoga activities. The gymnastics portion of the session focuses on gross motor movement, coordination, and fitness. Yoga activities promote regulation, body awareness, and centering. With this unique approach, children learn through fun and exciting activities, rather than through laborious work. This results in not only physical benefits, but cognitive and social benefits as well. TYGR certified therapists create individualized sessions for each child to promote growth and independence. With each session, children see tangible evidence that they are getting stronger and more confident. This builds a sense of accomplishment and pride that carries over into all parts of their lives. It is no wonder that children love to learn and grow through the use of yoga and gymnastics at Therapy Yoga Gymnastics Rocks!

KH Kim Taekwondo - Plainfield Academy in Northbrook is the perfect place to enroll your child for martial arts training. Our school puts a strong emphasis on physical fitness, along with developing strong character traits such as self-esteem, resilience, focus, and respect. Our goal is to create a group of young people who are well-rounded and prepared to face the challenges of our global society. We provide an environment that encourages students to work together to build their physical strength and stamina, improve their focus and concentration, and gain self-discipline and self-defense skills. With our program, your child will gain a sense of self-confidence and a feeling of accomplishment that will stay with them for years to come.

At Lee's Martial Arts Academy, we believe in physical fitness, character development, and self-defense. Our primary focus is to build up our students' self-esteem and confidence in a safe and encouraging environment. Taekwondo, the martial art we specialize in, helps children and adults alike to build confidence, concentration, self-discipline, respect, and courtesy. We provide classes for all levels of ability from beginner to advanced, and families can attend classes together or children and adults can attend classes within their age groups. We want to ensure that our students reach their individual goals, no matter their age or athletic abilities. We strive to create an environment of understanding and respect for all of our students, while teaching them the importance of physical fitness and self-defense. Come by and see what we can offer you or your family.

Raising kids these days is no easy task. With ever-increasing distractions, it can be a struggle to maintain their focus. That’s why KMA-Lake in the Hills and Algonquin have created programs to help your children grow and improve. From improved listening skills to increased confidence and self-control, our programs arm kids with the tools they need to thrive. If you want to give your child the best chance of success, why not book a 5-minute discovery call with our team and find out how we can help? We offer a wide range of services to ensure your child grows and develops in all areas of life. At KMA-Lake in the Hills and Algonquin, we’ll work with you every step of the way to ensure your child gets the most out of our programs. By the end of the experience, you’ll be amazed at the progress your child has made! So, what are you waiting for? Click the button below and schedule your 5-minute discovery call today!

Welcome to Ha’s Taekwondo Academy! We believe that martial arts can help improve your child’s exercise skills, respect, focus, and confidence. Our school offers an opportunity to learn martial arts in a fun and enjoyable environment. We also believe in building character traits such as self-control, self-esteem, and values like humility, consideration, cooperation, and responsibility. Our academy is proud to offer programs that help develop these values and also help heal emotional, behavioral, and neurodevelopmental disorders. Our instructors specialize in both Taekwondo Character Development (TCD) and Taekwondo Clinical Support (TCS). They are well-equipped to help your child in all aspects of martial arts. Thank you for taking the time to visit Ha’s Taekwondo Academy. We look forward to helping your child develop their martial arts skills and strengthen their character. With our team of experienced instructors, we are sure that your child will reach their full potential.

Welcome to Mun’s Korean Martial Arts, a premier Tae Kwon Do and Hap Ki Do school located in the Joliet, Shorewood, Plainfield, Wilmington, Morris, and Minooka areas. Our school is dedicated to creating a family-friendly atmosphere that provides a warm and caring environment for our students and their families. At Mun’s Korean Martial Arts, we are proud to offer our students and their families a family-oriented experience. We strive to create a warm and caring atmosphere for everyone in our school, and are committed to providing a safe and enjoyable learning environment. We look forward to welcoming you to our school and helping you on your martial arts journey.

Welcome to Ko's Yong In Martial Arts, the place for children of all ages to learn new skills and make new friends. Our classes specialize in Tae Kwon Do and Hap Ki Do, and our caring instructors are dedicated to helping young students learn and feel accomplished. At Ko's Yong In Martial Arts, children as young as 3 can reap the benefits of learning a martial art. Our experienced instructors will ensure that your child feels comfortable and safe while learning the valuable skills of Tae Kwon Do and Hap Ki Do. Not only will your child be learning invaluable skills, but also making new friends and feeling a sense of accomplishment. At Ko's Yong In Martial Arts, we believe in the power of martial arts to help children develop confidence, discipline, and respect. We strive to create a safe and comfortable learning environment, so your child can focus on developing their skills and having a great time.

At the Crystal Lake Park District Nature Center, we believe that everyone should have the opportunity to experience the wonders of nature and the environment. Our mission is to improve the quality of life for the community by offering a variety of high-quality nature-based recreation opportunities. We provide formal and informal education programs, as well as the preservation and restoration of native ecosystems. We are constantly striving to upgrade our facilities and offer a wide array of activities, including hands-on activities, seasonal exhibits, and volunteer opportunities. Our location in Veteran Acres Park is the perfect spot to begin a journey into the nearby woods and prairie. Come join us and explore the wonders of nature.

The Park District and Park Foundation are collaborating to ensure that all park district residents have access to the recreational programs. To this end, assistance is provided to those facing financial hardship. This program is available to all who live in the park district boundaries and are in need of assistance. Individuals who have special medical, physical, psychological, and/or emotional needs or receive special services from the school district are also encouraged to reach out to the Park District. The staff at Lincolnway Special Recreation Association will work with the Park District to provide reasonable accommodations to participants with disabilities. Participants who would like to request inclusion services are asked to complete the appropriate forms provided by the Park District.

Parents in the Lockport Township area will be delighted to learn that the Park District recently has made a great effort to renovate and beautify existing parks, as well as create several new parks like Hawthorne Preserve, Sagebrook, and Oak Creek. Every park offers a range of recreational activities, including open play and spaces, playgrounds, sports fields, outdoor fitness trails, and more. There’s even a spray park and complete handicap access at each park. The Park District’s commitment to providing a great outdoor experience is exemplified by the recognition of Canyons, Dellwood Park’s Disc Golf Course. The course was recently rated #1 in Illinois and #5 in the world by UDisc.com. Altogether, the Lockport Township Park District maintains approximately 950 acres across 41 parks.

The Bolingbrook Park District offers a wide variety of recreational activities and amenities for families in the community. Located in Bolingbrook, Illinois, the Park District is just a short 25 miles away from the city of Chicago, and serves a population of 76,272. With over 1,106 acres of land, the Bolingbrook Park District provides two community centers, an indoor/outdoor aquatic park, a golf course, a banquet facility and restaurant, a fitness center, two outdoor skate parks, a sports complex, and 50 parks with multiple playgrounds, picnic shelters, and more. According to Money Magazine, Bolingbrook is one of the nation’s Top 100 Cities to Live. Residents and visitors of the Bolingbrook Park District can take advantage of the many recreational opportunities available. With all the amenities available in the park district, families can enjoy a variety of activities from picnics and sports to dining and leisurely walks. The Park District is a great place to spend quality time with family and friends.

The park system in Joliet had its start in 1899 when the City of Joliet purchased West Park (40 acres) and Highland Park (45 acres). These two parks served as the foundation for what is now the Joliet Park District. In 1920, the district was gifted 327 acres from the late Robert Pilcher, which were purchased from Harlow Higginbotham. This land is now known as Pilcher Park and is a great addition to the park district. The Joliet Park District has come a long way from the purchase of West Park and Highland Park in 1899, to the addition of Pilcher Park in 1920. It is now a thriving park system enjoyed by many local families.

In 1957, Jim Clarkson founded the Northfield Park District with a mission to meet the recreational needs of the community. Mr. Clarkson, who was also teaching Physical Education at Sunset Ridge School, began his park district work as a part-time proposition. Today, the Park District continues to serve the residents of Northfield, supervising the usage and maintenance of park resources and providing a variety of facilities, programs, and activities. Whether it's a game of pickup basketball or a nature walk in the woods, the Park District is dedicated to helping residents of all ages make the most of their leisure time.

At Mary Sears Children's Academy, we strive to provide a warm, loving environment to instill a lifelong Love for Learning in each of our children. We understand that young children need more than just an education - they need emotional, physical, social, and intellectual development to reach their fullest potential. Through our curriculum, activities, and environment, we will work to provide the best possible experience for your child.

As a member of the C.W. Avery Family YMCA, you become part of a movement focused on improving the health of the community and yourself. The YMCA is dedicated to providing programs that help to strengthen the spirit, mind, and body of all its members. Their mission is to promote Christian principles through the various activities and resources offered. The C.W. Avery Family YMCA is committed to helping individuals and families achieve and maintain their health goals. Through a variety of programs, the YMCA works to build a healthier and stronger community. From group fitness classes to youth sports, the YMCA has something to offer everyone. By joining the YMCA, you become part of a movement that is focused on improving the health of the community and yourself.

empowerment...and enjoyment to your fitness journey! At Body Tech Total Fitness, we offer a wide range of membership options to fit your lifestyle. Choose from single, couple, family, or corporate memberships. Our facilities, services, and professional staff offer you everything you need to achieve your health and fitness goals. With our smoothie bar, childcare, and personal trainers, you'll find that Body Tech Total Fitness is the most well-rounded fitness experience in the south suburbs.

Vertical Endeavors is the premier indoor rock climbing gym in the Midwest, offering a wide range of climbs for all ages and abilities. Whether it’s top rope, lead climbing, or bouldering, our knowledgeable staff is here to help guide you through the experience. Established in 1992, we’ve developed multiple locations across the Midwest, each equipped with Auto Belays, bouldering areas, and sport lead climbing. Our facilities are climate-controlled, and we offer a great selection of indoor and outdoor lessons, youth programs, group events, birthday parties, and a convenient pro shop with a wide range of climbing gear.

At Inwood Athletic Club in Joliet, IL, families can find everything they need for fun and fitness. From water aerobics to ice skating, there’s something for everyone. Kids and adults alike can enjoy the indoor pool, complete with a lazy river and giant waterslide. For special occasions, the club offers birthday parties, with decorations, games, and activities so that everyone can have a blast. At Inwood Athletic Club in Will County, you can take advantage of their excellent fitness classes, which range from yoga and spin classes to boot camp and strength training. Get access to the cardio cinema, where you can watch movies while getting your sweat on. The club also offers plenty of opportunities for fun, including ice skating and roller skating rinks, as well as a rock-climbing wall. For those looking to relax and unwind, Inwood Athletic Club in Joliet, IL, has you covered. Take a dip in the indoor pool and lounge in the lazy river. Or, check out the hot tub and sauna. For a unique experience, try out the steam room, which is filled with fragrant oils and steam to help you relax. No matter what you’re looking for, Inwood Athletic Club has something for everyone.

At Hot Shots Sports, we believe in the power of sport to develop the character of a child, and we take great pride in helping kids find a lifelong love for the game. Our commitment to the players and families who come to us is to provide the highest level of instruction, guidance, and support. We strive to create a positive and encouraging atmosphere for each child to grow, learn, and have fun. Our coaches are passionate about helping kids learn and grow in a safe and supportive environment. We are here to help you and your family make a positive impact on your community and the lives of your children.

Are you expecting a baby or recently become a mom? FIT4MOM offers a variety of fitness classes and services to help ensure that moms stay physically and mentally strong during every stage of motherhood. FIT4MOM is the nation’s leading prenatal and postnatal fitness program. Our classes and activities provide a supportive environment for moms during their pregnancy, postpartum, and beyond. Our fitness and wellness programs help keep moms strong in body, mind, and spirit. FIT4MOM provides a comprehensive network of support for moms at any stage of motherhood. Our classes and activities offer a nurturing and positive environment for moms to stay fit and healthy during pregnancy, postpartum, and beyond. We provide the resources and support to help moms build strength and resilience in body, mind, and spirit.

At TOP LEVEL MMA, we provide a safe and structured environment that encourages learning and development. Our mixed martial arts programs offer a comprehensive training curriculum that helps students gain a better understanding of their body and mind. Our instructors are certified professionals who are committed to helping each student reach their personal goals while learning the fundamentals of MMA. We also offer classes in yoga, boxing and other martial arts disciplines to help our students reach a higher level of fitness and overall well-being. At TOP LEVEL MMA, we believe in providing our students with the best possible training and support. Our classes are designed to help our students achieve personal success while also providing them with a safe and structured environment. We specialize in a wide variety of disciplines, such as Brazilian Jiu-Jitsu, Muay Thai, Krav Maga, Wrestling, Boxing and Yoga. We set high standards of excellence that inspire our students to reach their potential and work towards their goals. Our certified instructors are committed to helping each student learn the fundamentals of MMA, as well as gain a better understanding of their body and mind. We also offer classes in boxing, yoga and other martial arts disciplines to help our students reach a higher level of fitness and overall well-being.

At Forte Arts Center, we are dedicated to providing every student with the best possible education in the arts. Our comprehensive instruction programs are tailored to suit the individual needs and abilities of each student, from recreational to pre-professional. Our experienced and dedicated instructors are committed to the positive development of our students, guiding them in the craft of their chosen discipline while also encouraging the development of important life skills such as confidence and respect. Forte Arts Center is proud to be a place where students of all ages can explore the magic and love of the arts. We strive to provide an atmosphere where students can grow and thrive, learning the skills and techniques of their chosen discipline while also gaining insight into the value of friendship, trust, and perseverance. Our commitment to excellence and integrity is the foundation of all we do, and we strive to bring out the best in every student.

At CYT Chicago, we provide students with an opportunity to explore the performing arts in a safe and nurturing environment. Our after-school program is designed to give children and teens the tools to be creative, think critically, and work collaboratively. Students will have the chance to develop their skills in voice, drama, and dance while building self-confidence and making lasting friendships. We also offer a variety of other creative experiences, including 18 mainstage productions and week-long camps each summer. Our instructors are carefully selected professionals who are committed to helping our students reach their full potential. We strive to ensure that our classes and shows reflect our mission statement, values, objectives, and goals, so that our students can have the best experience possible.

Let your family experience the luxury of a resort getaway without ever leaving home! Located at the intersection of I-55 and Weber Road, this stunning destination offers a fantastic 110,000 square feet of healthy living opportunities, including indoor and outdoor pools, an expansive workout floor, and group fitness studios. Kids will love the basketball gym, too! Make a splash with your family at this beautiful resort-style destination! Enjoy the convenience of an I-55 and Weber Road location while taking advantage of all the amenities that come with a 110,000 square foot oasis dedicated to healthy living. Relax in the indoor and outdoor pools, take a fitness class in one of the many group studios, or get active in the basketball gym. Unwind and de-stress in an incredible resort-like environment! Located at the intersection of I-55 and Weber Road, this 110,000 square foot destination offers a range of activities designed to help you and your family live a healthy lifestyle. Dive into the indoor and outdoor pools, work up a sweat on the expansive workout floor, or join a group fitness class. The basketball gym is sure to be a hit with your kids!

The Woodstock Recreation Center is home to the Recreation Department, which offers an array of activities for people of all ages. Whether you’re interested in sports, fitness, aquatics, arts, dance, special events, or senior programs, there’s something for you at the Recreation Department. From competitive sports to creative art classes, the Woodstock Recreation Center’s Recreation Department has a program for everyone. For those looking for a more active lifestyle, the Department has a wide variety of sports, fitness, aquatics, and dance programs. Senior citizens can also find activities to enjoy, such as special events and senior programs. With all these offerings, the Recreation Department has something for everyone.

At Riverside Health Fitness Center, we recognize the importance of providing personalized care and support to each of our members. We strive to create an environment that encourages and celebrates healthy living, and we take pride in our ability to offer a wide range of services that meet each of our members’ individual needs. Whether you’re looking for a place to work out, get health and wellness advice, or access health services, Riverside Health Fitness Center is here for you. At Riverside Health Fitness Center, our goal is to provide our members with the tools they need to achieve and maintain a healthy and active lifestyle. We offer a variety of fitness classes, including yoga, Pilates, and Zumba, as well as state-of-the-art equipment and knowledgeable trainers. Our members also have access to health care services, such as nutrition counseling and preventive screenings. We are committed to providing our members with the best possible experience and helping them reach their health and fitness goals.

Life Time Algonquin is an athletic country club that offers something for everyone. From the expansive fitness floor to the unlimited studio classes, basketball courts, eucalyptus steam rooms, and indoor and outdoor pools, you’ll find everything you need for a total body workout. Take your workouts to the next level with a Signature Membership. With this membership, you’ll receive unlimited group training and individualized attention. Plus, you’ll be able to customize your membership to fit your fitness goals. At Life Time Algonquin, build your membership today and enjoy the luxury of an athletic country club. With world-class amenities and personalized training, you’ll be on your way to a healthier lifestyle.

At INNOVATION Dance Company, we are proud to provide our dancers with a unique opportunity to advance their skills and perform at a pre-professional level. Founded in 1993 by Vikki Vigna, our competitive troupe has been giving our talented dancers the chance to compete both regionally and nationally. We have a commitment to our dancers to help them grow in more ways than just their dance skills. We strive to give them the confidence and conviction to succeed in any endeavor they choose to pursue in life. For the past 25 years, INNOVATION Dance Company has been giving dancers the opportunity to refine their skills and show off their talents in competitions. We are devoted to helping our dancers reach the next level of their craft and providing them with the guidance and encouragement they need to face life’s challenges with confidence. Our founder, Vikki Vigna, has made it her mission to ensure that each dancer has the tools they need to excel in any field. INNOVATION Dance Company is an invaluable resource for our dancers and for the community. We provide a space for our competitive troupe to grow and develop their skills, giving them the chance to compete regionally and nationally. We are committed to helping each dancer achieve their full potential, both on and off the dance floor. With the guidance and support of our founder, Vikki Vigna, our dancers can be sure that they have the skills and confidence to take on any challenge that life throws their way.

We are confident that by engaging in community service, our students will gain an appreciation for the power of collective action and the importance of helping others. At Forte Arts Center, we believe that a well-rounded education is the key to success in the future. We strive to provide our students with the tools they need to excel, not only in the arts, but in life. We recognize the importance of combining academic excellence with service to the community in order to foster our students’ development. We are confident that our students will leave Forte Arts Center with the confidence and the skills necessary to become successful and contributing members of society.

At Aspire, we understand how important it is for children to have a positive experience with movement and athletics. That’s why we strive to make our classes fun and exciting, no matter the skill level of each child. We have classes specifically tailored for beginners, as well as more demanding classes for experienced gymnasts. Our goal is to provide quality instruction that will help every child reach their full potential, while also fostering a sense of accomplishment and success. At Aspire, we know that every child has natural energy and enthusiasm for movement. That’s why we’re committed to providing an environment that allows them to develop their skills and maximize their potential in gymnastics. We strive to make every class an enjoyable and rewarding experience, with classes for everyone from the true beginner to the most advanced gymnast. Our goal is to ensure that every child can take away a feeling of accomplishment and success from their experience with us.

Welcome to CLGTC! We are dedicated to providing the highest-quality gymnastics experience for athletes and families across the Midwest and the United States. Our program focuses on helping young adults and athletes reach their full potential, both in and out of the gym. We also emphasize the importance of creating a strong, supportive community among our athletes and families, bringing everyone together and helping each athlete tap into their unique talents and abilities. By doing so, we hope to help our athletes reach extraordinary heights in their gymnastics career. At CLGTC, we understand the power of gymnastics to go beyond simply teaching new skills. We strive to give our athletes and families the best, most comprehensive experience possible. We’re committed to helping young people develop into well-rounded individuals and connecting them with their gifts and skills. Our goal is to foster an environment of connection and unity, helping athletes of all levels reach their highest potential in gymnastics.

At MEGA, we know that gymnastics is an excellent way to promote physical health and mental well-being in children. That's why we create a family-friendly atmosphere that focuses on providing quality instruction for kids of all skill levels. Whether your child is just starting out or has already advanced to competitive gymnastics, they will benefit from the knowledge and expertise of our professional coaching staff. Our facility is designed to meet the needs of all ages and abilities. With state-of-the-art equipment, experienced coaches, and a space that lives up to its name, we are proud to be the go-to destination for gymnastics and tumbling. From the novice to the competitive athlete, everyone is welcome at MEGA for fun, fitness, and skill-building.

Parents Magazine is proud to present AIR's 25-Hour Aerial Fitness Training program for students looking to take the next step in their fitness routine. If your child has a background in Pilates, group fitness or personal training, this training program provides an ideal opportunity to deepen their practice and understanding of aerial exercise. The program provides students with the knowledge and confidence to create and structure a cohesive, well-rounded class. It also gives them the insight into aerial and fitness philosophy, and the tools to begin teaching Aerial Fitness. If your child has an interest in taking their fitness to the next level, AIR's 25-Hour Aerial Fitness Training program is the perfect way to get them there.