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About Kogan Self Defense in Buffalo Grove, IL

Kogan Self-Defense provides a safe and clean environment to practice martial arts, and our instructors are experienced in all aspects of martial arts. Our instructors are certified and highly trained professionals who are available to help you reach your goals. Our instructors are also members of professional organizations, such as the International Hapkido Federation. Whether you are looking to improve your health and fitness, gain confidence, learn self-defense or just find a fun and exciting way to get in shape, Kogan Self-Defense is the place for you. We offer classes for all ages and experience levels. Come join us and be part of something special!

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Experiences

What kind of kids we support

  • Coed
  • Kids

Amenities

  • Gym

Programs at Kogan Self Defense in Buffalo Grove, IL

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Lessons for Kids

Lessons for kids of all ages in Hapkido, Mixed Martial Arts, and Brazilian Jiu Jitsu are available at Kogan Self-Defense Academy. Everyone wants their kids to have confidence, self-discipline and composure during life’s challenging moments. In a world where video games and smartphones have largely replaced outdoor play and sports activities, martial arts not only encourages physical activity but also fine-tunes it to optimize overall health and well-being.

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Hapkido

Reach your fitness and self defense goals with the top-notch instructors at Kogan Self-Defense Academy. Hapkido contains both long- and close-range fighting techniques, utilizing jumping kicks and percussive hand strikes at longer ranges as well as pressure point strikes, joint locks, or throws at closer fighting distances.

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Muay Thai

Kogan Self-Defense Academy provides a total Muay Thai experience for adults. Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as “the art of eight limbs” because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient.

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Location and contact information

1549 Barclay Blvd, Buffalo Grove, IL, 60089