Atlantic Diving Team

You do not have to have any kind of experience to be part of the camp. The Summer Diving Camp offers instruction for all levels from beginners to advanced. Athletes will be grouped by age and ability. Check-in will take place at the Sailfish Splash Waterpark. The focus will be on the dry-land stretching routines of successful divers, as well as the technical work done to help achieve success at the desired level. The program will begin each day with a dry-land stretching session, followed by intense water work. A break for lunch (please bring a lunch from home or money to purchase food from the concession stand) and some activities will be followed by another water workout and then dismissal from camp. The objective of the Summer Diving Camp is for Children 6 and older to learn, improve, and have fun by switching station using our dry-land area which includes extensive use of the trampoline, mats, spotting belts for safe learning of dives, and diving workouts to improve dives in the water. Each group will be divided by age and ability.

The goal of this program is to introduce basic diving skills required for the safe practice of diving. This is for children that have not taking diving before. After finishing the Learn To Dive program (8 or 12 Lessons), divers will be moved to the Future Champions program. Children will take a minimum of two lessons per week. Lessons will be scheduled on availability.

To be selected to join the Competitive Team the diver must be selected by their coach and have the required JO list number of dives by age level as set forth by USA Diving. Here divers are challenged to increase the quality and difficulty of their skills. The competitive team offers training year round and competes in competitions within the Florida Gold Coast Diving Association (Keys to Jupiter, FL), nationally and internationally depending upon level of expertise.