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Foresi's Individualized Training

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About Foresi's Individualized Training

At Advanced Physical Therapy, we understand the importance of individualized attention when it comes to physical health. Our facility specializes in pilates, and we also offer physical therapy, dance medicine, and sports performance options. Our personalized training program is designed to help you reach your physical goals and improve your overall health. For those looking to further their physical therapy goals, our one-on-one physical therapy sessions are tailored to each individual's needs. Our experienced physical therapists will assess your abilities and create a personalized plan to help you reach your goals. We also offer sport and dance evaluations to assess your current level of physical ability and identify areas of improvement. Our sports specific training sessions are designed to help athletes reach their peak performance while also reducing the risk of injury. Our Balanced Body Pilates Studio provides a comprehensive Pilates program, incorporating both traditional and modern techniques. Our classes are designed to help improve core strength, flexibility, and muscular balance, while also helping to reduce stress and improve overall wellness.

Programs

The classes, camps and experiences this business offers.

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Pilates Programs Tailored to Your Body
PILATES is a safe form of exercise for people of any age or body type, male or female, as programs are individually tailored to your body and its specific needs. Pilates Strengthens, Lengthens your body. Pilates exercise can help you prevent or recover from injury, manage pain or chronic conditions or improve your conditioning for a variety of sports. It is also ans amazing compliment to other workout regimes, adding toning, stretching and core control.
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CONCIERGE PHYSICAL THERAPY
Concierge PT services are ideal for individuals who want to be treated fast, rather than waiting for a physician referral. For clients without insurance, or with a high insurance deductible. For individuals who want to remain injury free, by having access to their physical therapist year-round.​
a group of people exercising
Dance Medicine
A dancer moves like no other athlete. The precision, flexibility and repetition of dancers’ movements make them particularly vulnerable to injury. They also require a unique approach to treatment and recovery so dancers can recover quickly without losing learned techniques or muscle memory.

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Location & details

🗺️ 122 Spring Street, Southington, CT 06489 — open in Maps

🎯 Activities

Dance

🏕️ Amenities

Handicap accessibleInternet Access

🧒 Who they support

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🏷️ Discounts

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Southington, CT