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About Firefly Family Yoga in Ridgefield, CT
At Ridgefield Yoga, we’re proud to offer classes, consultations and workshops in the Ridgefield area and through private instruction by appointment. Our experienced instructors lead classes for preschools, day care centers and summer camps. If you’re looking for something special, we also offer Birthday Parties and private yoga classes! From prenatal and postnatal yoga to kids, mommy & me, and gentle flow classes, Ridgefield Yoga has something for everyone in the family. Whether you’re looking to join a class at our studio on Saturdays or host an in-home group, we’ve got you covered. Contact us today for more information or to schedule a private yoga session.
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What kind of kids we support
- Coed
- Kids
Amenities
- Handicap accessible
- Internet Access
Programs at Firefly Family Yoga in Ridgefield, CT
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Family Yoga
Family Yoga - All ages and levels come together to experience this joyful, fun practice. From grandparents to infants and everyone in between, no two classes are the same! Start by building poses together with your spouse, your child or your sibling and then ease into some relaxation and rest. You will leave this class connected to your family members and ready to take on your day! The pricing for this class is for up to 4 people.
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Kids Yoga
Kids Yoga - This fun, warm and welcoming practice introduces children to yoga teaching flexibility and strength as well as self-soothing breathing techniques. Practicing yoga poses encourages children to clear their mind and focus on the effort, building self-confidence and coordination while teaching respect for self and others. This focus translates to the ability to act and behave mindfully and with compassion, to be brave, to know happiness and to find an inner peace – all achieved while the children dream, laugh and foster their imaginations. Kids Yoga classes are offered for children grades K-3 and grades 4-8.
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Teen Yoga
Teen Yoga - The teenage years can present new challenges and yoga can guide you through them. While building strength, lengthening muscles, increasing balance and learning to listen to the breath, students will also develop techniques to handle stress. Focus, concentration and gratitude teaches teens to make choices that are respectful of self and others.
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Location and contact information
415 Main St, Ridgefield, CT, 06877