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About American Karate Center in Ellington, CT
At American Karate Centers, we understand that martial arts can have a wide-reaching impact on children and adults alike. That’s why we offer age-specific training curriculums to help our students succeed in all aspects of life. Our classes combine hands-on experience with knowledge-based teaching, providing our students with an enjoyable and educational experience. We offer both studio and online classes, so you can choose the option that works best for you. Our instructors are certified and experienced and will help you or your child reach their goals. Whether you’re a beginner or have experience in martial arts, our team is here to help you excel. For more information about our martial arts classes and programs, contact us or click the link below. We look forward to helping you reach your martial arts goals!
Show moreWhat kind of kids we support
- Coed
- Preschool
- Kids
- Tweens
Amenities
- Internet Access
Programs at American Karate Center in Ellington, CT
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TEENS
Class structure consists of: Kickboxing, bag work, jump rope, shadow boxing, kick and strike training Routines using the three components of fitness: Cardiorespiratory Endurance Muscular Strength and Endurance Range of Motion (Flexibility) Traditional Martial Arts presented in a format which enables the student to understand the theory behind the movement
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EAGLES
Curriculum is designed to develop and expand on eight fundamental skills: Teamwork, Discipline, Focus, Control, Memory, Balance, Fitness, and Coordination. Class structure consists of: Martial Art forms, Self-Defense and Sparring. Techniques taught in a safe, fun, and educational format Sport Specific Training tips for activities outside the Dojo (karate school): Football, Basketball, Soccer, Lacrosse Stressing the importance of academic progress and how it relates to total well-being and a balanced lifestyle
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DRAGONS
Curriculum developed specifically for the physical, emotional, and social maturity of the Kindergarten and First Grade student. Class structure consists of: Understanding the concept of Teamwork Drills to develop Self-Control and Self-Discipline Age-Appropriate Physical Fitness, Agility, & Coordination Exercises Basic Self-Defense and Forms training
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Location and contact information
175 West Rd., Ellington, CT, 06029