James L07/03/20215I've been taking martial arts classes at Manna's for about two years and have been doing kickboxing sessions there for three years. I highly suggest both. You can work out your cardiovascular system to your own pace while doing kickboxing. Any age can benefit from the martial arts sessions because they are both cognitively and physically demanding. Their instructors are exceptionally informed and skilled. From the moment you enter Manna's, everyone makes you feel at home.
Mary H06/18/20225I've been taking martial arts classes at Manna's for about two years and have been doing kickboxing sessions there for three years. I highly suggest both. You can work out your cardiovascular system to your own pace while doing kickboxing. Any age can benefit from the martial arts sessions because they are both cognitively and physically demanding. Their instructors are exceptionally informed and skilled. From the moment you enter Manna's, everyone makes you feel at home.