At Manna's, we understand the importance of providing a safe and secure environment for your family to learn and grow. We are proud to have been a pillar in the martial arts community for over three decades, offering age-specific classes for everyone to benefit from physical fitness and self-defense training. Our afterschool program offers free pickup, and our summer activity camps guarantee something different and exciting each week.
We strive to promote both good mental health and physical conditioning in our programs, while also instilling integrity and respect in our students. We are committed to providing a friendly, courteous and educational environment, and we take pride in watching our students reach their fullest potential.
At Manna's, we recognize the power of physical training and the positive effects it can have on your family. We are proud to have been a part of the martial arts community for over three decades, and we look forward to continuing to offer age-specific classes for everyone to benefit from. Our afterschool program is convenient with free pickup, and our summer activity camps provide something different and exciting each week. We are confident in our ability to promote good mental health and physical conditioning, while instilling integrity and respect in our students. We are committed to creating an environment that is both friendly and educational, and we take pride in seeing our students reach their fullest potential.
This program is designed to improve listening skills, learn discipline and build confidence. In addition, physical development of coordination, core strength and gross motor skills are taught at their level of focus and ability.
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Little Dragons Ages 5-6
This program is designed to build life skills of confidence, self-discipline and learning to stay on task as well as having respect and courtesy towards one another. Classes are 60 minutes in length of learning beginners martial arts technique with physical control as well as mental development that will prepare them as they transition into the next higher level of martial arts.
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Dragons Ages 7-11
This program teaches traditional martial arts to ages 7 through 11 in Tang Soo Do and Hapkido with structured self-defense training techniques in a environment of respect and discipline. Forms and sparring are taught to improve focus, coordination and pattern recognition while increasing self-defense.