At our youth program, we promote fitness, self-defense, self confidence, and respect through creative workouts. We understand how important it is for kids to stay physically active, and our program is designed to go hand in hand with any school sports. We believe that our program has the potential to increase hand-eye coordination, footwork, endurance, strength, team building, discipline, and conflict resolution. We understand that getting kids physically active is essential to their overall health and wellbeing. That’s why our youth program focuses on creative workouts that emphasize on fitness, self-defense, self confidence, and respect. Through our program, kids can improve their hand-eye coordination, footwork, endurance, strength, team building, discipline, and conflict resolution. It is also designed to complement any school sports, so that kids can get the most out of their physical activity.