Get Your Kids Excited About Track and Field with These Fascinating Facts

When it comes to sports, track and field offer a great way to get kids active and engaged in the world of athletics. From sprinting to long-distance running to jumping, throwing, and everything in between, track and field events provide an exciting way to get kids in shape. To get your 13 - 8 year olds interested in track and field, here are 10 interesting facts about the sport that will spark their curiosity. 1. Track and field events have been around for centuries, with the first known records of the events appearing as far back as 776 BC in Ancient Greece. 2. The International Association of Athletics Federations (IAAF) is the governing body for track and field, and is responsible for the rules and regulations of the events.

3. Track and field events are divided into three categories, including sprints, middle-distance races, and long-distance races. 4. Usain Bolt is the fastest man in the world and holds the world records for the 100m, 200m, and 400m. He is also the only person in history to win the 100m, 200m, and 400m at the same Olympic Games. 5. Carl Lewis is the world's most decorated track and field athlete, having won nine Olympic gold medals and 10 world championship gold medals in his career. 6. The marathon is one of the longest and most grueling track and field events, and is usually run over a distance of 42.195km. 7. The javelin is a throwing event which dates back to ancient times, and is one of the oldest events in track and field. 8. High jump is a popular track and field event which requires athletes to jump over a horizontal bar. 9. Long jump is a track and field event which requires athletes to jump as far as they can from a stationary position. 10. Track and field events are a great way to get kids active and engaged in competitive sports, as well as build camaraderie and teamwork skills. We hope these 10 interesting facts about track and field have gotten your kids excited to give the sport a try. With its long and varied history, and exciting events for all ages and skill levels, track and field is an excellent way to get kids engaged and active.