10 Fun Facts About Music Therapy that Will Make You Smile

1. Music therapy can actually help reduce stress, anxiety, and depression! 2. Music therapy can be used to help people of all ages, from babies to seniors. 3. Studies have found that playing music can actually help improve memory and cognitive functioning.

4. Music therapy is sometimes used as an alternative to traditional medicine for some people. 5. It's a great way to express yourself and to explore your emotions. 6. It can even help you to create art! 7. Playing instruments together can help to create a sense of community. 8. Music therapy can help you to improve your motor skills and coordination. 9. It's a great way to just have fun! 10. And the best part is, there are no wrong notes in music therapy!