Once upon a time, in the fantastic land of Massachusetts, where autumn leaves crunched underfoot and snowflakes floated down like sprinkles on a donut, a group of children participated in a magical activity called YOGA. These weren't your everyday kinds of kids; they were the bendy, twisty, tranquil warriors of the Bay State! They lived in towns with funny names like 'Belchertown’, 'Sandwich', and 'Woburn,' and spent their days mastering the art of Yoga. They could stretch like the sturdy oak trees that lined the Freedom Trail and balance like the historic tea ships docked in Boston Harbor. They could stand as still as Plymouth Rock and flow as gracefully as the Charles River. And, they were led by a whimsical character named Sir Yogi-Beansprout. Sir Yogi-Beansprout was a funny little fellow. He was as tall as a stack of five apple cider donuts, had hair as wild as a Nor'easter, and sported wide yoga pants that fluttered like the wings of the state bird, the Black-Capped Chickadee. He wasn't just their instructor, but also their guide to the magical Yoga land, a place where giggles echoed and pretzel-twists ruled. "If you can't touch your toes," Sir Yogi-Beansprout would say, "then let your toes touch you!" He would then roll into a laughter ball, bouncing around the room like a beach ball at Fenway Park. From Cape Cod to the Berkshires, the kids of Massachusetts loved their Yoga adventures. They were happier, calmer, and of course, bendier than ever before. All thanks to the magical blend of Massachusetts, yoga, and the bouncy, funny, twisty Sir Yogi-Beansprout!
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The New England Academy of Gymnastics (NEAG) is the perfect place for your little gymnast to level up their skills and make new friends this summer! With a 14,000 square foot facility that boasts both men’s and women’s Olympic equipment and plenty of training systems for each event, NEAG has everything your child needs to reach their goals. No matter what level of experience your child has, from beginner to advanced, NEAG has something to offer them.
We all have the power to make the world a better place, one small act of kindness at a time. Every day, we can find opportunities to offer kindness, empathy, and understanding to our family, friends, and even strangers. By being mindful of these little moments that create trust, we can build a stronger, kinder world. In her poetic work, Small Kindness, Danusha Laméris reminds us of the power of simple acts of kindness. Through her writing, she encourages us to nurture our relationships and foster trust. Laméris' poem is a part of her book, Bonfire Opera, which is published by Green Writers Press and the University of Pittsburgh Press. By connecting to these small acts of kindness, we can create a sense of connection and understanding among ourselves and with our environment. Let us continue to be mindful of these small moments that can help us build peace and trust in our lives. We can find moments to express kindness, empathy, and understanding with the people and the world around us. By being conscious of our actions, we can create a better world for us all. Danusha Laméris' poem Small Kindness is an inspiring reminder of this. Through her work, she encourages us to cherish the little moments that can bring us closer together. Her poem is part of her book Bonfire Opera, which was published by Green Writers Press and the University of Pittsburgh Press. Let us strive to make the world a better place through these small, meaningful acts of kindness.
For over two decades, I have been a teacher of flamenco, tap, and yoga, specializing in teaching children of all ages and abilities. I employ a therapeutic and body-centric approach, giving children both physiological and psychological benefits from these art forms. My accessible flamenco program, ¡Olé Flamenco!, has been brought to countless schools, colleges, universities, and senior living facilities. Performed with guitarist Antonio “Tiriti” Tran, my program has been successful in introducing the fiery art and history of flamenco to a wide range of audiences. Moreover, I have been the lead youth yoga and mindfulness teacher for the Nourishing Teachers, Strengthening Classrooms project in the Framingham Public School system, and Hoops and Homework, an award-winning after-school program. Through these initiatives, I have been able to thematically integrate yoga and mindfulness into the academic curriculum, thus providing an enriching experience for children in the surrounding areas.
Welcome to DanceFIT Studio in Natick, MA – where your child can learn, express, and explore the world of dance. We believe that movement is an essential part of fostering a child’s creativity, and our team of passionate instructors are here to share their love of dance in ways that are sure to resonate with young children. At DanceFIT, we go beyond teaching ballet – we want your child to fall in love with the art form. Our instructors use play, experimentation, and expression to make the learning process fun and engaging. So come join us and explore the joys of dance with your little one!