best kickboxing programs in West Hartford, CT

At Third Space Kitchen, we’re Boston’s top destination for engaging team-building experiences centered around the art of cooking. Our state-of-the-art kitchens provide the ideal backdrop for team collaboration, as well as private events, birthday parties, and public cooking classes, offering hands-on culinary adventures for all skill levels. Whether you're looking to strengthen team connections, celebrate a milestone, or explore new skills, we’re thrilled to have you join us at Third Space Kitchen.

At The Institute of Self-Defense, they offer classes in Hapkido and Tae Kwon Do to students of all ages, physical conditions, sizes, and strengths. No prior experience in martial arts, athletics, physical fitness, or any other exercise discipline such as dance is necessary. Students learn the art of leadership through their example to others, with emphasis on developing a purposeful character, showing respect for self and others, and demonstrating patience in learning and teaching situations. They are encouraged to recognize that their development is not only beneficial to them, but to their family and community as a whole.

At Ju Long WuShu in South Windsor, Connecticut, parents can enroll their children in a premier professional wushu training center. The center is committed to providing the highest quality and most detailed instruction in Chinese Martial Arts, which includes traditional Kung Fu, contemporary Wushu, and internal Wushu arts such as TaiJi, Bagua and Xingyi styles. Each class is designed to improve conditioning and physical abilities and starts with empty hand forms, working up to various traditional Chinese weapons. Thanks to the center's teaching philosophy, students have been consistently successful in local, regional, national and international competitions.

Grand Master David Turgeon and his wife Judy have been a part of the Colchester, Connecticut community for the past 35 years, owning and running the Connecticut Chung Do Kwan Academy together. Over the years they have enjoyed watching their two sons become black belts and their daughter excel in dance! As an 8th Dan Grand Master Instructor, Grand Master Turgeon has been studying Taekwondo for over 45 years and has had the pleasure of teaching and passing knowledge on to over 2,000 students! Daniel Turgeon, their eldest son, started Taekwondo when he was just 4 years old and went on to become the youngest student at the school to test for his black belt at 8 years old. He now assists with Monday and Wednesday classes at the academy, passing on the same knowledge that his father has been teaching for decades.

At Fortitude Jiu Jitsu, we are proud to be a certified Royce Gracie Network Academy. Our certified black belt instructors have extensive experience to ensure you get the best instruction available. We offer a variety of classes to help you improve your fitness and increase your confidence. Our classes are designed to be a fun and enjoyable way to learn the techniques of Gracie Jiu Jitsu. With the skills you learn here at Fortitude Jiu Jitsu, you can become more self-assured in your everyday life.

At Atwater Martial Arts, we are committed to helping every student reach their martial arts goals. With classes for men, women, and children of all ages and skill levels, we provide an action-packed experience that emphasizes practical, tactical, and logical aspects of martial arts and self-defense. Our instructors are dedicated to helping each student reach their full potential. At Atwater Martial Arts, we strive to create a fun and safe learning environment for all of our students. We provide a variety of classes to meet the needs of men, women, and children of all ages and skill levels. Our classes focus on the practical, tactical, and logical aspects of martial arts and self-defense, ensuring that our students get the most out of their experience. At Atwater Martial Arts, we believe that martial arts can have a positive impact on anyone’s life. We provide a wide range of classes to ensure that each student can find one that’s right for them. Our classes emphasize the practical, tactical, and logical aspects of martial arts and self-defense, helping our students gain the skills they need to excel in their martial arts journey.

At Torrington Family Kempo LLC, we understand the importance of building confidence and skill in a friendly and supportive environment. Our classes can help teach children and adults alike the skills needed to de-escalate conflicts and protect themselves if needed. Our students develop the ability to respond to challenging situations, whether it be a bully, a stressful day at work, or a violent confrontation. At Torrington Family Kempo LLC, we provide students of all ages with the proper mind and body training to help them to effectively respond to challenging situations. In our classes, we focus on teaching our students conflict de-escalation techniques and self-defense strategies. With the skills they learn, our students can handle any challenge that comes their way, from a bully to a bad day at work, or a violent confrontation. Our supportive and friendly environment helps build confidence and skill in our students, so they can approach any situation with the knowledge and ability to handle it.

At Thornton Martial Arts and Fitness, we are dedicated to providing an empowering experience for all our students. No matter what your training goals are, you can strengthen your mind, body and spirit through the practice of Martial Arts. Our instructors are dedicated to providing self-confidence, great health, fitness, discipline and the skills needed to defend yourself and succeed in life. We are committed to providing quality instruction and training, and our school is open to people of all ages, genders and backgrounds in a safe and supportive environment. We feel that our students are part of our family, which is why our business carries our family name.

At Xtreme Martial Arts, we believe in the power of self-defense and sport-based martial arts. Our certified instructors are dedicated to providing a quality learning experience for students of all ages and abilities. Whether you are looking to compete in tournaments or just to learn the fundamentals of Brazilian Jiu-Jitsu, we have a class for you! Led by 3-time champion, Vitor Shaolin, and his team of certified instructors, Xtreme Martial Arts is committed to helping students progress in not only Brazilian Jiu-Jitsu, but also in lifelong learning and self-improvement. With classes for all levels, we strive to create a supportive learning environment where students can build confidence and reach their goals.

At 360 Defense Martial Arts, our team is focused on helping children develop important life skills, including self-discipline, respect, and confidence. We know that parents want their children to have a safe and positive experience with martial arts. That’s why we have created an environment that is both fun and educational. Our Exclusive Online Only Offer allows parents to get started today and take advantage of our unique program. With our help, your child can maximize their potential and accelerate their development. Request more information and find out why so many people in Middletown turn to 360 Defense Martial Arts for their martial arts training.

At Ninoos Martial Arts Studio, children of all ages can learn the art of self-defense and develop discipline, focus and self-confidence. Master Sensei Ninoos Yousefzadeh, the studio’s owner, is a 7th-degree blackbelt, a Martial Arts Hall of Fame member, and a dedicated family man. With over 40 years of experience in martial arts, Sensei Ninoos is passionate about teaching his students the art of Tai Kwon Do, Muay Thai, Hap Ki Do, Boxing, KickBoxing, Grappling, MMA, and Self Defense. He is committed to developing the best versions of his students, and instilling in them a sense of discipline, focus and self-confidence. At Ninoos Martial Arts Studio, children of all ages can take their martial arts training to the next level under the guidance of Master Sensei Ninoos Yousefzadeh. Sensei Ninoos is a 7th-degree blackbelt, a Martial Arts Hall of Fame member, and a proud father and spouse. With 40-plus years of martial arts experience, he is committed to helping his students become the best version of themselves they can be. The studio offers a variety of martial arts classes, including Tai Kwon Do, Muay Thai, Hap Ki Do, Boxing, KickBoxing, Grappling, MMA, and Self Defense. Sensei Ninoos is passionate about teaching his students the skills they need to excel in martial arts and become well-rounded individuals.

At West Haven Academy of Karate, Inc., we are proud to offer our families the opportunity to learn the age-old art of self-defense. Established in 1975, the Academy has been providing the southern Connecticut area with quality martial arts instruction for over four decades. We are dedicated to upholding traditional values and offer classes in the classical art of Tang Soo Do Mi Guk Kwan, as well as Hai Dong Gumdo, Aikido, Jui-jutsu, Tai Chi, and Philippine Martial Arts (Kali, Escrima, Arnis). Led by Grandmaster and chief instructor Charles J. Ferraro, our highly experienced instructors are dedicated to helping you and your family develop the skills and confidence needed to defend yourself. With our wide range of martial arts classes, you can find the perfect fit to help you reach your goals. So come join us at West Haven Academy of Karate, Inc., and let us help you become the best version of yourself.

At Ultimate MMA & Jiu Jitsu Training Center, we strive to create an atmosphere where everyone can learn, train, and have fun. Ultimate MMA & Jiu Jitsu Training Center in CT provides a safe and family-friendly environment. We welcome all ages and skill levels, from beginners to experienced fighters. Our experienced instructors provide the highest quality of mixed martial arts training, with a variety of classes to suit all needs. At Ultimate MMA & Jiu Jitsu Training Center, people can come to have fun, learn and challenge themselves. We have fundamental classes for beginners, intermediate classes and advanced classes for Amateur and Professional fighters. We offer a supportive atmosphere where everyone can thrive. No matter your skill level, Ultimate MMA & Jiu Jitsu Training Center in CT has something for you. Our experienced instructors provide the highest quality of MMA training, with a variety of classes to suit all needs. We strive to create an atmosphere where everyone can learn, train, and have fun. Our family-friendly environment is the perfect place for all ages and skill levels to come and enjoy the sport of mixed martial arts.

Martial arts classes offer a unique opportunity for kids to learn life skills that can help them in all areas. Through structured classes, they can build coordination, physical fitness, and mental strength, in addition to learning social skills. In a positive environment, kids will gain confidence and respect, and be able to take on life’s challenges. Ultimately, they will learn the importance of hard work, self-discipline, and humility, all while having fun and making friends.

At Plus One Defense Systems, we understand the importance of providing the highest quality instruction and support. Our team of experienced martial arts instructors will help you reach your goals, no matter your current skill level. We offer as wide variety of martial arts styles, and we are so confident that you will be satisfied that we offer a FREE introductory class. That's right, absolutely free, no obligation, and no pressure. Whatever style you prefer, take a class and experience the difference for yourself. At Plus One Defense Systems, we believe in the power of martial arts to help you reach your goals. Our team of dedicated instructors is committed to providing a high level of support and instruction. We offer a wide range of martial arts styles for students of all levels. To give you a taste of what we have to offer, we are offering a FREE introductory class to all. That's right, 100% free, no obligation, no pressure, any style you like. Take a class and feel the difference for yourself.

At Soulcraft Brazilian Jiu Jitsu in Hamden, CT, we understand that learning a martial art can be a daunting experience. That’s why we make sure our students are comfortable in our family atmosphere. We offer classes for all ages, levels, and abilities, so no matter your skill level, you’ll be able to find the right class for you. We also have a positive, encouraging atmosphere to help you stay motivated and focused on your goals. So come join us and experience the Soulcraft Brazilian Jiu Jitsu difference!

. The Tang Soo Do Mi Guk Kwan Association is committed to strengthening communities through the power of its members. It is an ever-evolving system of martial arts training that challenges its practitioners to grow both physically and spiritually. As each individual rises to the challenge, the community around them grows and flourishes in turn. Derik and Karl Weber are passionate about helping others to empower themselves through Tang Soo Do. Together, they invite you to learn more about the art and use it to grow and contribute to your community. With Tang Soo Do, individuals can develop in their bodies, minds, hearts, and spirits, leading to a stronger, healthier community as a whole.

At Jitae, we understand that hard work and fun can go hand in hand. Our classes are a perfect balance of learning self defense techniques and forms, from standing and groundwork to empty hand and weapons. We also teach martial arts forms, such as traditional Japanese techniques, as well as the kickboxing styles of Bill "Superfoot" Wallace and Joe Lewis, which we go into depth about. At Jitae, we believe that learning should be enjoyable and rewarding. Our classes provide a comprehensive range of self defense techniques, from standing to ground, and empty hand to weapons. We also teach traditional forms and delve deep into the kickboxing styles of Bill "Superfoot" Wallace and Joe Lewis. At Jitae, we strive to create a fun and educational environment for our students. Our classes are jam-packed with a wide variety of self defense moves, from the basics to the more advanced. We also teach traditional forms and provide an in-depth look at the kickboxing styles of Bill "Superfoot" Wallace and Joe Lewis.

At SDSS, we are proud to be the first martial art academy to bring self-defense, self-discipline, fitness, and fun to the Northeast. Our instructors are highly trained and committed to providing personalized attention. With numerous dojos across the region, there’s sure to be one near you. After each class, you’ll feel energized and empowered. Join the SDSS family today and experience the benefits of martial arts!

Parents of school-aged children are often on the lookout for activities that will help their children get the most out of their education. Martial Arts is an ideal way to do just that! This class is designed to help students build confidence, focus, self-control, discipline, coordination, strength and flexibility. Not only that, but they can have fun while doing it! Kids will move and engage in various Martial Arts techniques and skills, helping to develop a number of skills that will benefit them both in and out of the classroom. For parents looking for a way to help their children gain confidence, self-control, and discipline, this class is a great choice. The unique blend of physical activity and skill building helps children increase their coordination, strength, and flexibility while also having fun. Through engaging in various Martial Arts techniques and skills, students can learn to focus their energy and develop a greater sense of discipline. This class is a great way for parents to help their children develop the skills they need to succeed in school and in life. Through Martial Arts, kids can learn valuable lessons while also having fun and engaging in physical activities. The focus on building confidence, focus, discipline, and self-control, as well as increasing coordination, strength, and flexibility, makes this class a great choice for parents looking to help their kids reach their full potential.

When Daniel Schulmann was still a young boy, he witnessed his older brother being bullied. This left him feeling scared and lacking confidence. His father, David Schulmann, was determined that his children would never be a victim of bullying again. He enrolled Daniel in martial arts classes, and with the support of his instructor, Shigeru Oyama, he quickly became a master of the art. Daniel’s impressive speed and strength, combined with his fearlessness, earned him the nickname “Tiger” Schulmann. By the age of twelve, Tiger had achieved the highest honor of black belt. His father’s decision to enroll him in martial arts classes had not only given him the skills to defend himself, but also a renewed sense of confidence and security.

At SDSS, we are proud to be the first martial art system to be brought to the Northeast. Our decades of service to people of all ages has resulted in us becoming one of the leading providers of self-defense, self-discipline, fitness, and high-energy fun. We know that each student deserves the best training and personalized attention from our top-notch instructors, which is why we have studios all over the region. After each class, you’ll feel great and be one step closer to mastering martial arts.

Frustrated with the direction of Mixed Martial Arts, Randy Points developed Kombido. This martial arts style, formally known as Aam-Ka-Jutsu, is taught at the American Colleges of Kombido in West Haven, Connecticut. Established in 1999, the college is operated by Master Instructor Doug Hodge and is the easternmost school of its kind in the United States. Parents can be confident that their children will be learning an art form that is truly timeless and a powerful form of self-defense.

For decades, SDSS has been the go-to for martial arts in the Northeast. Our system is unique, combining self-defense, self-discipline, fitness, and fun. Kids love our high-energy classes, which start with basics and animal-based exercises, and move into action-packed drills to develop their skills. Our instructors are the best in the industry and provide personalized attention to all our students. With multiple dojos across the region, you’re sure to find an SDSS studio near you. Come experience the fun, fitness, and self-defense benefits of SDSS today!

Our instructors have a wealth of knowledge and experience, each with a unique set of skills in the Martial Arts that they bring to Bashta’s Martial Arts. Welcome to Bashta’s Martial Arts! We are a traditional martial arts program with a 21st century attitude. Our program offers something for everyone, no matter your age or experience level. Our core program consists of training kata, self defense, and fundamentals, while our sport karate program focuses on speed fighting, competition forms, and weapons training. You will learn the traditional elements and fundamentals of Bo, the primary weapon used in our program. With such a diverse group of programs, our instructors have a wealth of knowledge to share with each student. Ultimately, students will become more complete martial artists and may experience increased confidence and self-esteem. We look forward to having you join us at Bashta’s Martial Arts!

At Prospect Martial Arts, we believe that discipline, structure, and self-confidence can be developed through the practice of martial arts - and that's why kids and parents alike love it so much. We create an environment where kids can take risks and try new things without fear of failure. Our instructors foster a feeling of safety and security, and our students come away feeling empowered to reach their goals.

At our facility, we provide a safe and comfortable atmosphere for individuals to achieve their personal goals. We are dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. Through our programs, students will learn the necessary skills to protect themselves and develop the confidence to achieve greatness and live their best life. Our real and practical approach to martial arts ensures that everyone, regardless of age, gender or experience level, has the opportunity to benefit from the incredible power of martial arts.

Nick Newell is a shining example for children everywhere. Born with only one hand, he has achieved incredible success in the world of Mixed Martial Arts, becoming Connecticut's only World Champion and boasting a record of 13 wins and 1 defeat. He is currently signed with World Series Of Fighting, and his fights can be seen on NBC and NBC Sports Network. Nick doesn't just use his success to benefit himself, however. He travels the country, inspiring children with similar challenges by overcoming adversity and demonstrating that anything is possible. He is a true inspiration and a living example of how determination and hard work can pay off.

Bushi Ban is a martial arts system with a rich history, filled with experience and traditions. It has many positive benefits for students, including physical and mental fitness, health and wellness, athletic competition, self-defense, and life skills. It also emphasizes values such as character building, personal development, and more. At Bushi Ban, our goal is to help our students become well-rounded individuals who use martial arts to grow and learn. We want them to achieve their goals through dedication, adaptability, and perseverance. We strive to give students the tools they need to be successful in life and to make sure they understand the importance of hard work. Bushi Ban is a great way for students to develop many important skills and values. Our system provides an environment that is rich in history, experience, and traditions, allowing our students to benefit in many different ways. We are committed to helping our students become well-rounded, successful individuals, and to achieve their goals through hard work and a positive attitude.

Finding the right fitness club for you and your goals is an important step in reaching your fitness goals. UFC GYM provides a supportive environment where you can unlock your potential and elevate your performance. Whether you’re looking to roll on the Brazilian Jiu-Jitsu mats, hit the bags in the large bag room, or take advantage of numerous fitness classes, specialty equipment, weight and cardio rooms, UFC GYM has it all. With the right fitness facility, you can set yourself up for success and reach your goals.

At our studio, we are passionate about providing martial arts training for everyone, no matter their age, gender or experience level. Our approach focuses on providing students with the skills necessary to protect themselves, while also showing them how to use martial arts to reach their full potential and live their best life. We believe in the power of our programs and are confident they will help every member get closer to their goals.

At Avon Kempo & Aikido Academy, we are proud to provide a safe and welcoming atmosphere for martial arts training. Our highly experienced instructors are dedicated to helping you reach your goals in a supportive and encouraging environment. We offer a variety of martial arts classes, including Aikido, Shaolin Kempo, and Women's Self Defense. Our classes are designed to provide discipline and respect, as well as teaching practical self-defense techniques and de-escalating situations. Our facility also features top-of-the-line equipment and amenities, making us the one-stop destination for all your physical training needs. Plus, we even offer Karate Birthday Parties for kids, providing a fun and unique celebration experience! At Avon Kempo & Aikido Academy, we are committed to helping our community stay active, healthy, and safe. Our mission is to ensure our students master the skills they need to protect themselves in any situation. We strive to provide an atmosphere of inclusivity and respect, so you can be sure that you're in good hands when you come to us for martial arts training.

At Rise Martial Arts Academy, we believe in the power of martial arts as a way to impact the lives of our students. Our focus is to instill and uphold values of respect, integrity, and self-discipline, so that our students can reach a high level of excellence in all facets of their lives. We strive to ensure that our students benefit from the positive effects of martial arts training. We encourage our students to learn and practice the principles of respect, integrity, and self-discipline so that they can reach their full potential. With our help, our students can become the best versions of themselves and reach a level of excellence in all areas of their life. At Rise Martial Arts Academy, we are passionate about helping our students achieve their goals. We believe martial arts training can be a powerful tool to help our students develop confidence, discipline, and respect. We strive to provide our students with an immersive and rewarding experience that will benefit them long after their time at the academy.

At Sawyer's Martial Arts, we are proud to have Master Mark Sawyer leading our instructors. With over 35 years of experience in martial arts, he is a 7th degree black belt and one of the most respected martial artists in the region. Our other certified black belt instructors bring over 150 years of combined expertise in martial arts that adds to our outstanding instruction. Our classes are designed to instruct students of all ages and levels of experience in Tang Soo Do, a traditional Korean martial art. Our students learn how to use the frameworks of martial arts to improve their physical and mental health, as well as to instill respect and tradition. By learning from our experienced instructors, students gain a strong foundation of martial arts knowledge and skills.

At USA Kempo Academy, parents can be sure that their children are getting quality instruction in Kempo Karate, a martial art that offers more than just self-defense techniques. Through Kempo Karate, children will learn valuable life lessons that will foster spiritual growth and help build their character. This ancient form of martial art also teaches focus, awareness of surroundings, balance and confidence, and provides additional physical fitness benefits. USA Kempo Academy makes it easy for children of all ages to participate, with classes beginning at age 4 and extending to students in their 70s.