In the radiant sunny state of South Carolina, where the trees sway rhythmically as if keeping time with a hidden melody, and the scent of sweet tea and barbeque fills the air, there's a troop of fun-loving kids with a passion for kickboxing. This is not an ordinary group of children; they're tiny warriors, known across the state as “The Palmetto Punchers.” These "Punchers" aren’t your typical superheroes with capes and superpowers. Oh, no! They're spunky little tykes, armed with boxing gloves, grit, and a whole lot of laughter. They come from all corners of the state, from the breezy beaches of Charleston to the mighty mountains of Greenville. Leading this merry band of kickboxing kids is an amazing, imaginary character named Kiki the Kangaroo. Kiki, with her super springy legs and non-stop energy, teaches the kids the art of kickboxing. She's a kangaroo who thinks she's a comedian, with her pouch full of jokes that make the kids snort with laughter. “Why don’t some animals play cards?” she'll ask, then bounce around laughing before delivering the punch line, “Because they’re afraid of cheetahs!” Under Kiki’s quirky guidance, the “Palmetto Punchers” learn not only kickboxing skills but also the importance of teamwork, discipline, and having a sense of humor. When they're not busy punching and kicking invisible bad guys or flexing their mini muscles, they're rolling around laughing at Kiki's latest joke. So, if you ever find yourself in sunny South Carolina, keep an eye out for these laugh-loving, punch-packing kids and their comedy queen Kangaroo. They're hard to miss and impossible to forget!

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best kickboxing programs in Myrtle Beach, SC

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At RKM Training, we believe everyone should have access to fitness and self-defense. That's why we offer martial arts and self-defense classes for adults, teens and kids in the Carolina Forest area of Myrtle Beach, SC. Our small, family-owned business values all of our clients, whether they're professional fighters or soccer moms and schoolteachers. At RKM Training, we're dedicated to helping everyone stay fit and safe. Our martial arts and self-defense classes are designed to be accessible to all ages and skill levels. We understand that not everyone has the same needs, and we strive to make our classes enjoyable and educational for everyone. We care about our professional fighters and schoolteachers just as much as our soccer moms and weekend warriors.

Myrtle Beach, SC 29579
4.9(5 reviews)
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Carter’s Academy is Lexington’s premier martial arts training center. Established in 1997, our academy provides top-notch instruction in a variety of disciplines, including Gracie Jiu-Jitsu®, Nihon Goshin Aikido, Judo, Aikido, and Karate. We are certified by Gracie Academy Headquarters in Torrance, California, and take pride in our commitment to helping men, women, and children from all walks of life learn the most effective self-defense techniques. We have two convenient locations in Lexington and Chapin, and offer a variety of specialized programs, including Women’s Self-Defense and Youth Bullyproof.

Lexington, SC 29072
5(5 reviews)
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At Master Kim’s World Class Tae Kwon Do, families can come together to get fit and learn the martial art of Tae Kwon Do. Our motivating atmosphere encourages everyone to set achievable goals and build self-confidence. Our instructors provide the highest quality instruction with a perfect balance of respect, discipline, and fun. Teens and younger students will find positive role models to look up to and be part of a healthy, encouraging community. Our classes are designed so that everyone can “kick” together!

Greenville, SC 29607
5(5 reviews)
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Parents, are you looking for a way to help your children develop strength, character, discipline, and focus? Premier Martial Arts studios across the United States are here to help! Our programs for both adults and children teach Martial Arts principles that will help your children become confident and self-reliant leaders in their communities. Our instructors are passionate about helping students find their best selves through Martial Arts. Enrollment at Premier Martial Arts studios is a great way to support your child’s physical, mental, and emotional development. Our classes focus on building character, discipline, and the focus necessary to achieve goals. Our students also learn respect for themselves and others, creating an atmosphere of harmony and respect. Parents, are you interested in helping your child become a confident and self-reliant leader in their community? Our instructors are here to help! Our programs for both adults and children teach Martial Arts principles that will help them develop strength, character, discipline, and focus. Through Martial Arts, we are here to help your children find their best selves!

Lake Wylie, SC 29710
5(5 reviews)
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At the Okinawa Traditional Arts Center, we are dedicated to preserving the ancient art forms of Okinawa. Our program focuses on the Traditional Arts of Goju-Ryu, Shorin-Ryu, and Hakutsuru White Crane Karate. In addition to these important teachings, we have integrated special programs for Stranger Danger and Bully Buster skills to help protect you and your family. We believe that self-defense is a priceless gift that all children and adults need. Our program is designed to help your child succeed in school, college, and life. We have been teaching since 1992, and our program has produced many high-caliber black belts, State, National, and World Champions. Our leadership training class will help your child to set goals and take responsibility for themselves. Through our unique way of teaching, we can help your child improve their grades, boost their confidence and self-esteem, and avoid the peer pressure that could lead them down the wrong path.

Surfside Beach, SC 29575
4.8(3 reviews)
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Black Label Martial Arts was founded by Malachy Friedman, a 2nd-degree Brazilian Jiu-Jitsu Black Belt with the mission to provide excellent martial arts instruction developed from his decades of training with martial arts legends and his experience coaching champions. Professor Malachy wants to bring that same level of passion and quality instruction he is known for as a UFC coach to all his students, no matter their level. Professor Malachy’s mantra is simple: treat every student in every class like it is the most important lesson we will ever teach. Martial arts classes benefit growing children far beyond the academy and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, and mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in our children to help them succeed in life.

Charleston, SC 29407
5(5 reviews)
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At Carolina Karate, we are passionate about helping individuals of all ages and fitness levels reach their potential. Our experienced instructors provide a fun and supportive atmosphere to encourage each student to reach their goals. From beginner to advanced, our curriculum is tailored to the individual’s needs and abilities. Parents can be sure that their children are in good hands at Carolina Karate. Our students learn basic karate skills, discipline, and character building through martial arts. With our positive, family-oriented environment, kids have a blast while making progress. Get in touch with us today to learn more about how Carolina Karate can help you and your family.

Greenville, SC 29607
5(4 reviews)
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CKO Kickboxing was founded by Joseph Andreula in November 1997 in Hoboken, NJ. Joseph developed the intense workout and it quickly became a hit in the area. By 2004, 9 locations had opened in NJ and NY. In 2005, the second location in Hoboken opened and today CKO has over 65 locations! It has gained recognition in national fitness magazines and TV shows like NBC’s The Today Show. Join the fitness revolution of CKO Kickboxing today and Get Addicted to Fitness! Our one-hour classes are the perfect way to burn fat and tone muscle while having fun too. With your own personal trainer and heavy-bag, you get to go at your own pace and enjoy a dynamic class experience. Come get in the best shape of your life at CKO Kickboxing!

Myrtle Beach, SC 29579
5(5 reviews)
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At our facility, martial arts is an avenue for self-improvement. We want to teach you how to protect yourself and stay safe in any intimidating situation. We believe martial arts can be a great way to build confidence and get in the best shape of your life. With martial arts, your physical, mental, and social benefits will be limitless. Our experienced instructors are dedicated to providing you with the highest quality of training and helping you reach your goals.

Lexington, SC 29073
4.9(5 reviews)
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As parents, it can be difficult to find the right martial arts school for you and your children. But at Legacy Martial Arts, we are focused on helping families reach their goals. Our team of experienced instructors are dedicated to creating a safe and enjoyable learning environment. So whether you’re looking to improve physical fitness or gain the skills to defend yourself, we have the perfect martial arts program for you and your child. To learn more about our facility, programs, and community, visit our website today. We look forward to seeing you soon!

Columbia, SC 29205
5(3 reviews)
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It is not just about learning punching and kicking. Our vision is to provide a nurturing environment for our students to grow and learn. We strive to bring out the best in each individual and help them to become a better version of themselves. We want to foster discipline, confidence, and focus in our students, so that they can reach their goals and become the person they want to be.

Conway, SC 29526
5(5 reviews)
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Our qualified instructors at Champion Karate & Kickboxing are here to help you reach your goals. At Champion Karate & Kickboxing, we believe in providing our students with the tools they need to become strong and confident martial artists. Through our martial arts training, we strive to teach our students the values of modesty, courtesy, respect, integrity, and self control. We empower our students to get in shape, be safe, build self-esteem and self-discipline, and discover the life skills and character of a martial artist. We invite you to come experience the difference our martial arts classes can make in your life. Call us today to sign up for a New Student Introductory lesson and bring a friend or family member along. Our caring instructors are ready to help you reach your goals.

Little River, SC 29566
5(5 reviews)
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At Samurai Karate Studio, we strive to help our members learn and apply the ancient disciplines of martial arts to their everyday lives. Through rigorous physical and mental training, we help them understand the philosophies and principles of martial arts and how to use them to their advantage. We believe that mastering these principles is the best form of self-defense and the key to becoming a better version of oneself.

Columbia, SC 29229
4.6(2 reviews)
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Eng School Clover is more than just a martial arts school. Our instructors have a range of backgrounds, from NRA approved to former Law Enforcement, and they are ready to help anyone learn more about firearms and feel comfortable. Our training area is spacious and comfortable, with padded mats to reduce impact. We have all the tools you need for every discipline, from boxing gloves to kick and punch pads. The only thing we don't provide is mouthpieces, but these are available to purchase. Come check out Eng School Clover and get set up today!

Clover, SC 29710
5(4 reviews)
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a type of Kung Fu. At JHJ Martial Arts, we strive to provide our students with the best possible martial arts experience. Our small yet dedicated team of instructors are committed to teaching the traditional art of Kempo, a type of Kung Fu. Our classes are designed to help participants develop their physical and mental health, while also learning the practical skills of self-defense. We understand that martial arts can be intimidating for some, but we want to make sure our students feel comfortable and confident in their abilities. Our instructors are highly knowledgeable and passionate about helping our students reach their potential. We challenge our students to push themselves to become the best versions of themselves and we are here to provide support and guidance every step of the way. At JHJ Martial Arts, we are passionate about helping our students become healthier and more confident individuals. Through our classes, we offer a safe and supportive environment to practice the art of Kempo, a type of Kung Fu. We are dedicated to providing our students with the best possible martial arts experience, and strive to help them reach their goals. Our instructors are here to help guide and motivate our students to become the best versions of themselves.

North Charleston, SC 29405
4.9(2 reviews)
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Karate Classes are coming to town, and your child has the chance to join in on the fun! With this free 30-day trial, your child will be able to attend Martial Arts classes once a week and reap the benefits that come with it. Not only will they learn how to defend themselves against any potential bullies, but they will also be able to set and achieve goals, make new friends, and have fun while doing it! Just imagine how empowered your child will feel when they are able to handle any situation with confidence. With the help of their martial arts classes, your child will be equipped with the necessary skills to protect themselves and stand up against anyone who wants to pick on them. They will also be able to make new friends and set and achieve goals, allowing them to build their self-esteem and become a better version of themselves. Don’t miss out on this amazing opportunity to give your child the chance to become bully-proof and reach their full potential! With this free 30-day trial, your child will get to experience the wonderful benefits of Martial Arts and learn how to defend themselves safely and effectively. Not only that, but they will also have the opportunity to make new friends and set and achieve goals, so that they can have fun and be a kid again.

Lexington, SC 29073
5(5 reviews)
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At Summerville Family Martial Arts Center, we believe that martial arts can be used to develop physical strength, mental clarity and spiritual growth. We offer a variety of classes for people of all ages and levels of experience. Our instructors are highly skilled and experienced, and they will work with you to ensure that you reach your goals. We also strive to create a supportive and welcoming atmosphere that encourages learning, growth, and fellowship. Join us today and experience the positive benefits of martial arts!

Summerville, SC 29483
5(4 reviews)
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At Beckham Martial Arts & Fitness, we offer self-defense classes for men, women and children in the Upstate. Our classes are designed to be practical, realistic and effective, giving our students the skills and confidence to keep themselves safe. Our instructor, Joe Beckham, is a State Constable with over 20 years of experience, who has developed a unique system of diverse techniques. His approach to training is rational, applicable and invaluable in today’s world. Our self-defense classes have established an impressive reputation, with many churches, corporations, colleges, universities, law enforcement organizations and other organizations having benefited from our services. We take pride in our commitment to delivering the highest quality training to our students, and look forward to continuing to do so for many years to come.

Greenville, SC 29609
5(4 reviews)
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Karate World has been providing martial arts training to children and adults for over two decades. Founded in 1995 by Jason McCormick, our programs teach a mixed format of martial arts that adheres to authentic tradition. We train students in Karate, Kickboxing, and Brazilian Jiu-Jitsu, giving them the ability to defend themselves, as well as confidence, coordination, and balance. At Karate World, we believe that martial arts not only benefit physical development, but emotional development as well. We teach our students to be respectful, confident, loyal, humble, and focused, while also emphasizing the importance of faithfulness and self-discipline. Our curriculum is designed to help students build a repertoire of techniques over time, while also helping them to gain control of fear and inner peace.

Surfside Beach, SC 29575
5(5 reviews)
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At the Warrior Warehouse, we have a diverse selection of training options available to you. Whether you’re looking to learn Mixed Martial Arts (MMA), Japanese and Brazilian Jujitsu, Kodokan Judo, Karate, Kickboxing, Wrestling, Boxing, or get into shape with Boot Camp Style Fitness, we’ve got it all. Our classes are open to youth and adults and are designed to help you meet your martial arts and fitness goals. Our experienced coaching staff is dedicated to helping you get the most out of your training. With a variety of training programs available, we can help you reach your desired goals, whether you’re an aspiring MMA fighter, need to brush up on your self-defense skills, or want to get into the best shape of your life. Get started today and join the Warrior Warehouse family!

Columbia, SC 29223
5(5 reviews)
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As parents, we understand the unique demands of raising children in the 21st century. With so many changes and challenges, it can be hard to know which educational paths to take. That’s why we’re proud to offer our innovative TaeKwonDo program, which helps to equip young students with the skills they need to thrive. At our TaeKwonDo School, we go beyond teaching martial arts and focus on creating a safe, respectful and rewarding learning environment. Our flexible program blends cutting-edge techniques, fresh methodologies and traditional approaches, giving kids the opportunity to develop their minds and bodies. We also strive to build confident leaders within our community, helping to shape the future of the next generation. As parents, we understand how important education is for our children’s future. That’s why we’re proud to offer our TaeKwonDo School as a place where students can learn in an engaging and inspiring environment. Our program features innovative techniques and fresh methodologies, with an emphasis on creating a respectful and rewarding atmosphere. Our ultimate goal is to help build confident leaders in our community, equipping the next generation with the skills they need to succeed.

Lexington, SC 29072
5(5 reviews)
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At Modern Warrior MMA, we understand that everyone’s needs and goals are different. That is why we offer a variety of training options, whether it’s to improve your overall health and fitness, lose weight, learn self-defense, or compete. Our team of professionals, including a professional fighter, several amateur fighters, kickboxers, Jiu-Jitsu grapplers, and more, are dedicated to creating the best training environment for beginners and experienced athletes alike. We are also proud to offer free classes every Sunday with Keith Richardson and Jason Sweet, both of whom have achieved high levels of success in Wrestling, including State, Regional, and National rankings.

Rock Hill, SC 29730
5(5 reviews)
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Our martial arts programs are an excellent way to promote physical fitness, mental development, and emotional well-being for adults and children alike. Whether you are looking for self-protection training or simply to learn a new skill, our instructors provide a safe, friendly, and educational environment to help you reach your goals. Our programs offer simulated attack scenarios for you to practice your skills, judgments, and emotions, and with the support of the instructors and other students, you will be able to reach your full potential.

Columbia, SC 29209
5(4 reviews)
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At HCK Martial Arts and Fitness, we believe that developing life skills is essential to living a full and productive life. That’s why we offer classes in Shaolin Kempo, as well as Focus, Confidence, Self-Discipline, Manners, and Self-Control. Our programs are tailored to men, women, and children, and we also provide virtual classes and private lessons. We go the extra mile to make sure our students have the best possible experience. We offer summer camps, after-school pickups, and even free pizza Fridays! Plus, our students learn from a world champion! Set up a free trial class or lesson and we’ll show you why HCK is the right place for you and your family. We look forward to working with you!

Summerville, SC 29483
4.5(4 reviews)
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We are conveniently located between Indian Land and Fort Mill, so you don't have to worry about traveling too far for your training. Our qualified instructors are passionate about combat sports and personal safety. We offer a variety of martial arts and self-defense classes for kids and adults, so everyone can find something that works for them. Whether you're a beginner or a pro, Triumph Fight Academy has something that can help you reach your goals. At Triumph Fight Academy, we believe that everyone should have the chance to learn the skills needed for self-defense and personal safety. Our classes are designed to help you stay safe in any situation and to build strength and confidence in your martial arts practice. We have the best training around and we can't wait to help you reach your goals.

Fort Mill, SC 29707
5(5 reviews)