Welcome to the spectacular state of Connecticut, where the noble Nutmeg trees grow tall and the kids are as tough as the shells of the nutmegs they're named after. This isn't any ordinary place, my young reader, this is the home of the most courageous Muay Thai fighters in the whole of America! Meet our quirky character, Captain Kickaroo, a kangaroo from Koala Lumpur who stumbled through a magical portal and found himself in Connecticut, the home of the courageous. He quickly became friends with the Nutmeg Kids and learned about the powerful martial art they practiced - Muay Thai. He was so impressed by their discipline, strength, and agility, he just had to join in. Every day, the Nutmeg Kids, led by the enthusiastic Captain Kickaroo, practice their Muay Thai moves with zest. They punch with the precision of a woodpecker hammering a tree, kick with the speed of a hummingbird's wings, and block with the strength of a sturdy oak. You might think it's all quite serious, but Captain Kickaroo and the Nutmeg Kids know how to make it fun. Maybe it's the way Captain Kickaroo's pouch jiggles when he throws a punch, or how he sometimes confuses his tail with his leg when he kicks. Perhaps it's the laughter that echoes through the training hall when one of the Nutmeg Kids masterfully dodges Captain Kickaroo's mock attacks. Whatever it is, anyone in CT will tell you that Muay Thai with Captain Kickaroo and the Nutmeg Kids is an adventure that's equal parts hilarious and heroic!

Read more

best muay-thai programs in East Hartford, CT

a baby girl holding a cookie
company logo

At Kindermusik, we believe that musical learning should be an enjoyable experience that is also beneficial for a child's development. Our research-based programs are designed to give each child the opportunity to explore music and movement in a nurturing and playful environment. Our experienced educators provide a variety of activities to engage children's imaginations and encourage creativity. The power of music and movement has been proven to help children of all ages develop cognitively, emotionally, and socially. Our Kindermusik classes provide a unique opportunity for children to explore the joys of music while learning important skills, such as developing rhythm, enhancing creativity, and building confidence. From babies to preschoolers, our activities are tailored to each age group and are designed to help children reach their full potential.

Gales Ferry, CT 06335
3.9(3 reviews)
a group of people exercising
company logo

At Soulcraft Brazilian Jiu Jitsu in Hamden, CT, we understand that learning a martial art can be a daunting experience. That’s why we make sure our students are comfortable in our family atmosphere. We offer classes for all ages, levels, and abilities, so no matter your skill level, you’ll be able to find the right class for you. We also have a positive, encouraging atmosphere to help you stay motivated and focused on your goals. So come join us and experience the Soulcraft Brazilian Jiu Jitsu difference!

Hamden, CT 06514
4.9(5 reviews)
a man and woman in a boxing ring
company logo

At Thornton Martial Arts and Fitness, we are dedicated to providing an empowering experience for all our students. No matter what your training goals are, you can strengthen your mind, body and spirit through the practice of Martial Arts. Our instructors are dedicated to providing self-confidence, great health, fitness, discipline and the skills needed to defend yourself and succeed in life. We are committed to providing quality instruction and training, and our school is open to people of all ages, genders and backgrounds in a safe and supportive environment. We feel that our students are part of our family, which is why our business carries our family name.

East Hartford, CT 06108
5(5 reviews)
a group of people posing for a photo
company logo

At Xtreme Martial Arts, we believe in the power of self-defense and sport-based martial arts. Our certified instructors are dedicated to providing a quality learning experience for students of all ages and abilities. Whether you are looking to compete in tournaments or just to learn the fundamentals of Brazilian Jiu-Jitsu, we have a class for you! Led by 3-time champion, Vitor Shaolin, and his team of certified instructors, Xtreme Martial Arts is committed to helping students progress in not only Brazilian Jiu-Jitsu, but also in lifelong learning and self-improvement. With classes for all levels, we strive to create a supportive learning environment where students can build confidence and reach their goals.

Guilford, CT 06437
4.9(3 reviews)
a group of people in a gym
company logo

At 360 Defense Martial Arts, our team is focused on helping children develop important life skills, including self-discipline, respect, and confidence. We know that parents want their children to have a safe and positive experience with martial arts. That’s why we have created an environment that is both fun and educational. Our Exclusive Online Only Offer allows parents to get started today and take advantage of our unique program. With our help, your child can maximize their potential and accelerate their development. Request more information and find out why so many people in Middletown turn to 360 Defense Martial Arts for their martial arts training.

Middletown, CT 06457
4.9(3 reviews)
a couple of women exercising
company logo

At Ninoos Martial Arts Studio, children of all ages can learn the art of self-defense and develop discipline, focus and self-confidence. Master Sensei Ninoos Yousefzadeh, the studio’s owner, is a 7th-degree blackbelt, a Martial Arts Hall of Fame member, and a dedicated family man. With over 40 years of experience in martial arts, Sensei Ninoos is passionate about teaching his students the art of Tai Kwon Do, Muay Thai, Hap Ki Do, Boxing, KickBoxing, Grappling, MMA, and Self Defense. He is committed to developing the best versions of his students, and instilling in them a sense of discipline, focus and self-confidence. At Ninoos Martial Arts Studio, children of all ages can take their martial arts training to the next level under the guidance of Master Sensei Ninoos Yousefzadeh. Sensei Ninoos is a 7th-degree blackbelt, a Martial Arts Hall of Fame member, and a proud father and spouse. With 40-plus years of martial arts experience, he is committed to helping his students become the best version of themselves they can be. The studio offers a variety of martial arts classes, including Tai Kwon Do, Muay Thai, Hap Ki Do, Boxing, KickBoxing, Grappling, MMA, and Self Defense. Sensei Ninoos is passionate about teaching his students the skills they need to excel in martial arts and become well-rounded individuals.

Torrington, CT 06790
4.9(3 reviews)
two boys in karate uniforms
company logo

Are you looking to take your martial arts training to the next level? Our gym offers several weekly group based classes in a variety of disciplines, perfect for any skill level. Filipino Martial Arts, Chinese Martial Arts, Mixed Martial Arts MMA, Muay Thai Kick Boxing, Conditioning & Fitness Training, Women’s Self Defense, and Martial Arts Classes for Children are all available. If you’re interested, come observe a class and see for yourself the exciting atmosphere of our gym. At our gym, we understand the importance of having the right atmosphere for martial arts training. That’s why we offer a wide range of classes every week, including Filipino Martial Arts, Chinese Martial Arts, Mixed Martial Arts MMA, Muay Thai Kick Boxing, Conditioning & Fitness Training, Women’s Self Defense, and Martial Arts Classes for Children. Come and see for yourself the energy of our classes and our gym – we invite any interested students to visit and observe a class.

Waterbury, CT 06706
4.5(3 reviews)
a group of people posing for a photo
company logo

Nick Newell is a shining example for children everywhere. Born with only one hand, he has achieved incredible success in the world of Mixed Martial Arts, becoming Connecticut's only World Champion and boasting a record of 13 wins and 1 defeat. He is currently signed with World Series Of Fighting, and his fights can be seen on NBC and NBC Sports Network. Nick doesn't just use his success to benefit himself, however. He travels the country, inspiring children with similar challenges by overcoming adversity and demonstrating that anything is possible. He is a true inspiration and a living example of how determination and hard work can pay off.

West Haven, CT 06516
5(5 reviews)
a group of people in a gym
company logo

At our studio, we are passionate about providing martial arts training for everyone, no matter their age, gender or experience level. Our approach focuses on providing students with the skills necessary to protect themselves, while also showing them how to use martial arts to reach their full potential and live their best life. We believe in the power of our programs and are confident they will help every member get closer to their goals.

Canton, CT 06019
a group of people sitting together
company logo

At Rise Martial Arts Academy, we believe in the power of martial arts as a way to impact the lives of our students. Our focus is to instill and uphold values of respect, integrity, and self-discipline, so that our students can reach a high level of excellence in all facets of their lives. We strive to ensure that our students benefit from the positive effects of martial arts training. We encourage our students to learn and practice the principles of respect, integrity, and self-discipline so that they can reach their full potential. With our help, our students can become the best versions of themselves and reach a level of excellence in all areas of their life. At Rise Martial Arts Academy, we are passionate about helping our students achieve their goals. We believe martial arts training can be a powerful tool to help our students develop confidence, discipline, and respect. We strive to provide our students with an immersive and rewarding experience that will benefit them long after their time at the academy.

Old Lyme, CT 06371
a couple of girls in karate uniforms
company logo

At Fighting Fitness, we strive to honor the athleticism, joy, and thrill of boxing and kickboxing. Our customized workouts are designed to help you achieve unprecedented results in body and mind. Whether you are looking to become a hobbyist boxer, a professional boxer, or a martial artist, Fighting Fitness is the perfect place to find instruction, events, and merchandise to support your passion. So, stay alert and get ready. When you hear the bell, you will embark on a journey to improved physical fitness, higher self-confidence, and a feeling of gratification that you won't find at the gym! At Fighting Fitness, we are excited to celebrate the action, fun, and excitement of the boxing and kickboxing world. We have created a personalised exercise system to help you reshape your body and mind like you never thought was possible. Whether you are just starting out or an experienced martial arts enthusiast, Fighting Fitness provides access to tutorials, events, and merchandise to explore the deep traditions of boxing and kickboxing. So, keep your guard up and chin down! When the bell rings, you will begin your journey towards better physical wellbeing, greater self-confidence, and a sense of accomplishment that you won't find at a regular gym.

Orange, CT 06477
a group of people in karate uniforms
company logo

Finding the right fitness club for you and your goals is an important step in reaching your fitness goals. UFC GYM provides a supportive environment where you can unlock your potential and elevate your performance. Whether you’re looking to roll on the Brazilian Jiu-Jitsu mats, hit the bags in the large bag room, or take advantage of numerous fitness classes, specialty equipment, weight and cardio rooms, UFC GYM has it all. With the right fitness facility, you can set yourself up for success and reach your goals.

Southington, CT 06489
a person sitting on a bench

Ascension Athletics is a Bristol, Conn.-based martial arts and fitness studio that was founded in 2016 by former UFC fighter and CES world champion Matt Bessette and undefeated pro fighter and Brazilian jiu-jitsu world champion Jeff Haddad. Whether you’re looking for a way to get in shape or to compete professionally in combat athletics, Ascension Athletics is the place for you. We offer classes for both adults and children and prioritize confidence, fitness, family, and safety. At Ascension Athletics, we know that martial arts is more than just a sport. It’s a way to gain confidence, get fit, and build family ties. That’s why we offer classes for both adults and children, so you can share this journey with your loved ones. Founded in 2016 by Matt Bessette and Jeff Haddad—two former UFC fighters and world champions—our Bristol, Conn.-based martial arts and fitness studio is dedicated to helping you reach your goals while keeping safety at the forefront. At Ascension Athletics, we believe in helping you become the best version of yourself. Former UFC fighter and CES World Champion Matt Bessette and undefeated pro fighter and Brazilian jiu-jitsu World Champion Jeff Haddad founded our Bristol, Conn.-based martial arts and fitness studio in 2016 with the goal of providing a safe, family-friendly environment for adults and children alike. Whether you’re looking to just sweat or to compete professionally in combat athletics, we have classes designed to help you reach your goals.

Bristol, CT 06010